cook logo

Our story

MACROS makes healthy eating simple for NDIS participants and Support at Home recipients with chef-made, dietitian-designed ready-made meals delivered fresh across Australia.

Our story

MACROS is one of Australia’s leading healthy ready-made meal providers, helping people access nutritious, convenient meals that support healthier everyday living. Combining chef-crafted recipes with dietitian-designed nutrition principles, MACROS has built a strong reputation for making healthy eating simple, accessible and enjoyable.

A key part of MACROS’ offering is supporting Australians who rely on funded meal support, particularly NDIS participants and Support at Home (SaH) recipients. Through Cookaborough, eligible customers can access MACROS meals as part of their approved funding, creating a practical and reliable solution for people who need convenient, nutritionally balanced meal support delivered directly to their door.

For many NDIS participants, consistent access to healthy meals can play an important role in maintaining independence, reducing daily living pressures and supporting broader health and wellbeing goals. MACROS offers a dependable option for participants who may have difficulty shopping, preparing meals or managing nutrition consistently, while still wanting food that feels fresh, modern and genuinely enjoyable.

For older Australians receiving Support at Home, the same benefits apply. Preparing balanced meals every day can become increasingly difficult, and MACROS provides a convenient alternative that removes the burden of planning, shopping and cooking without compromising on quality.

Unlike traditional meal providers focused primarily on comfort food, MACROS takes a health-first approach. Every meal is designed with nutritional integrity in mind, featuring lean protein, quality carbohydrates, healthy fats, balanced macro nutrients, controlled sodium and sugar levels, and no added preservatives. This makes MACROS particularly well suited to customers who are health conscious, managing specific wellness goals, or simply wanting greater confidence in the nutritional quality of their meals.

The menu includes a broad variety of fresh ready-made meals catering to different dietary preferences and nutritional needs, including balanced everyday meals, higher-protein options, lighter choices and plant-based meals. This flexibility allows NDIS participants, older Australians, carers and families to choose meals that align with their individual preferences and support requirements.

Meals arrive fresh and ready to heat, making them an easy solution for customers seeking convenience without sacrificing nutrition. With delivery available across Australia, MACROS provides a scalable, reliable option for customers in both metropolitan and regional communities, including those who may not have strong access to local prepared meal providers.

At its core, MACROS is about helping people make healthier food choices with less effort. By combining expert nutrition, chef-made convenience and accessible funded meal pathways through Cookaborough, MACROS supports Australians to live more independently while enjoying food that helps them feel their best.