Juicy lamb mince with potato and the sweet and earthy flavour of swede (a cross between a turnip and a cabbage). It comes with our tomato kasundi, a spicy (but not hot) East Indian chutney.

A melange of fresh vegetables and fragrant herbs cooked in a rich tomato broth with risoni pasta, cannellini beans, smoky pancetta and parmesan cheese.

A flaky parmesan cheese pastry shell filled with creamy ricotta and the classic pairing of smoked salmon with fresh aromatic dill. 6 generous serves.

Our old-fashioned fish pie is packed with salmon and spinach and topped with mashed potato. Fans range in age from two to 102! Serves 2.

Chicken thigh pieces cooked in a red curry base with a rainbow of vegetables. Serve with rice. 2 or 4 serves.

Layers of soft pasta sheets sandwiched with fennel flavoured pork and smooth white bechamel sauce. Fantastico! Available in servings for 2 or 8.

Every fridge looks better with a tub of our bolognese, an essential stand by for easy meals. Our version contains lots of hidden vegetables too! Serves for 2 or 4 .

Marinated roast chicken with dates, olives, capers and oregano. A flavour bomb! Available in servings for 2 or 4

.Gremolata snapper fillet nestled on a classic sauce of parsley and capers. Serves 1.

Tender lamb shoulder roasted with onions, pumpkin, saffron, prunes, tamarind, lime, pistachios and Persian spices. Serves 2

We call it a salad but we know a lot of people love this Spoonful classic as a meal. The flavours are intense, brought to life by a reduced orange dressing. Serves 1.

A Greek spinach and orzo dish featuring with feta cheese, spinach, peas and spring onions. Serves 2,

A crunchy salad of savoy cabbage, radish, peas, mint and parmesan with a lemon honey dressing. Serves 2.

Sweet roasted baby carrots with sherry caramel, fetta and almonds. Serves 2.

With Fresh Cream & Mixed Berries Serves 10-12

A light spongy cake with a tangy passionfruit icing. Perfect for an afternoon tea - or as a dessert. Small and medium sizes.

We can’t think of any reason not to have a batch of these on hand, great for morning tea, afternoon coffee or after dinner.