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Vegan: Bangers & Mash with Gravy & Onion

House made vegan sausages, grilled and served with caramelized onions, steam broccoli & Beans with sweet potato mash.

ContainsSoy, Walnut

Medium1 Serve

$16.50

Dietaries

Vegan
Dairy free
Egg free
Gluten free

Preparation and storage notes

Fresh Meals ▫ TAKE THE LID OFF ▫ Heat in the microwave for 2–3 minutes or until hot. Heating time may vary depending on microwave. Frozen Meals ▫ For best results, defrost before heating.❄️ Storage Instructions ▫ Keep refrigerated below 5°C ▫ Consume or freeze by the recommended use-by date.

Ingredients

Sweet potato, White Beans, Broccoli, Onion, Peas, Green Beans, Walnuts, Tamari (Soy), Chia seed, Tomato Paste, Breadcrumbs (GF), Linseed, Garlic, Extra virgin olive oil, Salt, Smoked Paprika, Cumin, Black pepper, Onion powder, Cayenne Pepper, Mixed Herbs (dried), Fennel

CONTAINS: Soy, Walnut.

Nutritional information

Serving 480gPer servePer 100g
Energy2412 kJ
576 Cal
502 kJ
120 Cal
Protein25 g5 g
Fat, total15 g3 g
Saturated1 g0 g
Carbohydrates78 g16 g
Sugars20 g4 g
Sodium1020 mg212 mg
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