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FROZEN: Chicken Teriyaki with Steamed Rice FODMAP

Our take on a Japanese dish that consists of marinated chicken with our homemade teriyaki sauce served with a portion of steamed rice & broccoli.

ContainsSoy, Sesame

Small1 Serve

$14.50

Dietaries

FODMAP
Gluten free
Dairy free
Egg free
Onion & garlic free

Preparation and storage notes

Frozen Meals ▫ For best results, defrost before heating. Take the lid off ▫ Heat in the microwave for 2–3 minutes or until hot. ❄️ Storage Instructions ▫ Keep refrigerated below 5°C ▫ Consume or freeze by the recommended use-by date. Heating time may vary depending on microwave.

Ingredients

Chicken thigh fillet, Basmati rice, Broccoli, Carrots, Maple Syrup, Soy Sauce (Gluten Free), Coconut Sugar, Ginger, Himalayan Salt, Sesame Oil, Sesame Seeds, Black pepper

CONTAINS: Soy, Sesame.

Nutritional information

Serving 450gPer servePer 100g
Energy2321 kJ
555 Cal
516 kJ
123 Cal
Protein33 g7 g
Fat, total14 g3 g
Saturated4 g1 g
Carbohydrates72 g16 g
Sugars10 g2 g
Sodium803 mg179 mg
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