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Slow Roast Mustard Beef Complete Meal FODMAP

Slow Roast Mustard Grass-Fed Beef, served with pumpkin and sweet potato, broccoli, carrots, green beans and cabbage.

Medium1 Serve

$16.50

Dietaries

FODMAP
Gluten free
Nut free
Dairy free
Egg free
Onion & garlic free

Preparation and storage notes

Fresh Meals ▫ TAKE THE LID OFF ▫ Heat in the microwave for 2–3 minutes or until hot. Heating time may vary depending on microwave. Frozen Meals ▫ For best results, defrost before heating.❄️ Storage Instructions ▫ Keep refrigerated below 5°C ▫ Consume or freeze by the recommended use-by date.

Ingredients

Grassfed Beef, Sweet potato, Pumpkin, White Cabbage, Broccoli Head, Carrots, Green Beans, Mustard, Thyme, Himalayan Salt, Whole Black Peppercorns, Oregano (dried)

Nutritional information

Serving 450gPer servePer 100g
Energy1812 kJ
433 Cal
403 kJ
96 Cal
Protein53 g12 g
Fat, total10 g2 g
Saturated3 g1 g
Carbohydrates27 g6 g
Sugars14 g3 g
Sodium428 mg95 mg
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