cook logo

Lean - Honey Soy Chicken with Rice & Broccoli

Honey Soy Chicken using Tamari Sauce which is another version of a gluten free soy sauce. Comes with rice and broccoli. 100g Cooked Chicken Breast 130g Cooked Basmati Rice 80g Broccoli

ContainsSoy, Sesame

Small1 Serve

$14.50

Dietaries

Low fat
Gluten free
Dairy free
Egg free

Preparation and storage notes

Fresh Meals ▫ TAKE THE LID OFF ▫ Heat in the microwave for 2–3 minutes or until hot. Heating time may vary depending on microwave. Frozen Meals ▫ For best results, defrost before heating.❄️ Storage Instructions ▫ Keep refrigerated below 5°C ▫ Consume or freeze by the recommended use-by date.

Ingredients

Chicken breast, Broccoli, Basmati rice, Honey, Garlic, Tamari (Soy), Tapioca Flour, Sesame seed, Black pepper, Monk Fruit - Sweetener, Himalayan Salt

CONTAINS: Soy, Sesame.

Nutritional information

Serving 310gPer servePer 100g
Energy1556 kJ
372 Cal
502 kJ
120 Cal
Protein38 g12 g
Fat, total3 g1 g
Saturated1 g0 g
Carbohydrates46 g15 g
Sugars7 g2 g
Sodium536 mg173 mg
1