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FROZEN: Irish Stew with Mashed Potato

Our own version of this traditional Irish dish, a hearty beef stew with vegetables, served with mashed white potato.

ContainsMilk

Small1 Serve

$14.50

Dietaries

Gluten free
Nut free
Egg free

Preparation and storage notes

Frozen Meals ▫ For best results, defrost before heating. Take the lid off ▫ Heat in the microwave for 2–3 minutes or until hot. ❄️ Storage Instructions ▫ Keep refrigerated below 5°C ▫ Consume or freeze by the recommended use-by date. Heating time may vary depending on microwave.

Ingredients

White potato, Beef Oyster Blade, Cauliflower, Tapioca Flour, Onion, Celery, Carrots, Salted butter (Milk), Peas, Zucchini, Garlic, Himalayan Salt, Bay Leaves, Black pepper, Thyme, Parsley

CONTAINS: Milk.

Nutritional information

Serving 400gPer servePer 100g
Energy1700 kJ
406 Cal
425 kJ
102 Cal
Protein35 g9 g
Fat, total12 g3 g
Saturated7 g2 g
Carbohydrates35 g9 g
Sugars3 g1 g
Sodium555 mg139 mg
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