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Gourmet Special: Moroccan Spiced Lamb with Turmeric Rice FODMAP

Making our own spices "Ras el hanout' for this Moroccan dish. We marinate the leg of lamb with all these spices then slow cooked over 8 hours giving you an aromatic, tender rich Moroccan flavours with the sweetness & cinnamon. Comes with turmeric rice, roasted almond and fresh coriander. This dish is good to share just add a side salad.

ContainsAlmond

Large1 Serve

$19.50

Dietaries

FODMAP
Onion & garlic free
Gluten free
Dairy free

Preparation and storage notes

Fresh Meals ▫ TAKE THE LID OFF ▫ Heat in the microwave for 2–3 minutes or until hot. Heating time may vary depending on microwave. Frozen Meals ▫ For best results, defrost before heating.❄️ Storage Instructions ▫ Keep refrigerated below 5°C ▫ Consume or freeze by the recommended use-by date.

Ingredients

Lamb leg roast, Rice, Tomato Paste, Almonds, Lemon, Ginger, Maple Syrup, Turmeric, Cinnamon, Allspice, Fennel, Nutmeg, Cardamon, Himalayan Salt, Coriander, Cumin, Black pepper, Cayenne Pepper, Cloves

CONTAINS: Almond.

Nutritional information

Serving 600gPer servePer 100g
Energy3855 kJ
921 Cal
642 kJ
154 Cal
Protein68 g11 g
Fat, total25 g4 g
Saturated5 g1 g
Carbohydrates97 g16 g
Sugars15 g2 g
Sodium858 mg143 mg
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