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Creamy Tuna Mornay Complete Meal FODMAP

Creamy, buttery tuna, cooked with coconut cream & organic butter served with steamed and roasted vegetables.

ContainsFish, Milk

Medium1 Serve

$16.50

Dietaries

FODMAP
Gluten free
Nut free
Egg free
Onion & garlic free

Preparation and storage notes

Fresh Meals ▫ TAKE THE LID OFF ▫ Heat in the microwave for 2–3 minutes or until hot. Heating time may vary depending on microwave. Frozen Meals ▫ For best results, defrost before heating.❄️ Storage Instructions ▫ Keep refrigerated below 5°C ▫ Consume or freeze by the recommended use-by date.

Ingredients

Sweet potato, Pumpkin, Tuna (Fish), White Cabbage, Broccoli Head, Coconut Cream, Carrots, Unsalted butter (Milk), Green Beans, Lemon Juice, Extra virgin olive oil, Dill, Himalayan Salt, Whole Black Peppercorns

CONTAINS: Fish, Milk.

Nutritional information

Serving 450gPer servePer 100g
Energy2406 kJ
575 Cal
535 kJ
128 Cal
Protein29 g7 g
Fat, total36 g8 g
Saturated20 g4 g
Carbohydrates28 g6 g
Sugars15 g3 g
Sodium495 mg110 mg
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