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Vegan: Korean Spiced Organic Tofu with Pumpkin Mash & Greens

Marinated organic Tofu with our homemade Korean sauce served with Pumpkin Mash and Greens. This would be one of our favourite vegan dishes.

ContainsSoy, Sesame

Medium1 Serve

$16.50

Dietaries

Vegan
Gluten free
Dairy free
Egg free

Preparation and storage notes

Fresh Meals ▫ TAKE THE LID OFF ▫ Heat in the microwave for 2–3 minutes or until hot. Heating time may vary depending on microwave. Frozen Meals ▫ For best results, defrost before heating.❄️ Storage Instructions ▫ Keep refrigerated below 5°C ▫ Consume or freeze by the recommended use-by date.

Ingredients

Pumpkin, Organic Tofu (Soy), Broccoli, Bok Choy, Green Beans, Soy Sauce (Gluten Free), Maple Syrup, Garlic, Korean Chili Flakes, Sesame Oil, Sesame Seeds

CONTAINS: Soy, Sesame.

Nutritional information

Serving 450gPer servePer 100g
Energy1532 kJ
366 Cal
340 kJ
81 Cal
Protein26 g6 g
Fat, total14 g3 g
Saturated3 g1 g
Carbohydrates28 g6 g
Sugars20 g4 g
Sodium715 mg159 mg
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