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Twice Cooked Corned Beef Complete Meal FODMAP

Twice Cooked Corned beef with our Complete Meal Vegetables. First poached in spices then glaze baked.

Medium1 Serve

$16.50

Dietaries

FODMAP
Gluten free
Nut free
Dairy free
Egg free
Onion & garlic free

Preparation and storage notes

Fresh Meals ▫ TAKE THE LID OFF ▫ Heat in the microwave for 2–3 minutes or until hot. Heating time may vary depending on microwave. Frozen Meals ▫ For best results, defrost before heating.❄️ Storage Instructions ▫ Keep refrigerated below 5°C ▫ Consume or freeze by the recommended use-by date.

Ingredients

Corned beef, Pumpkin, Sweet potato, Broccoli, White Cabbage, Carrots, Green Beans, Apple Cider Vinegar, Himalayan Salt, Black pepper, Bay Leaves, Cloves, Star Anise, Cardamon

Nutritional information

Serving 450gPer servePer 100g
Energy2448 kJ
585 Cal
544 kJ
130 Cal
Protein37 g8 g
Fat, total31 g7 g
Saturated10 g2 g
Carbohydrates27 g6 g
Sugars14 g3 g
Sodium1978 mg439 mg
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