cook logo

11. Chili Con Carne

Spice up your mealtime with our Chili Con Carne! A hearty blend of ground beef, beans, and aromatic spices in a savory tomato sauce. Packed with bold flavors, it's a chili that will ignite your taste buds.

Single1 Serve

$13.99

Dietaries

Gluten free
Dairy free
Protein+

Preparation and storage notes

1. Remove cardboard sleeve from tray
2. Remove plastic covering
3. Microwave From Frozen to 65 degrees celsius:
*Stir at half time. Add 1 tablespoon of water to expand sauce if needed.
800w: HIGH 5-7 minutes
1000w: HIGH 4-5 minutes
4. Allow to stand for 1 minute before serving.
5. ENJOY
*(Alternately heat in oven for 15-20 minutes on 200 degrees) BLACK TRAY IS OVEN SAFE

Ingredients

Tinned tomato, Beef mince, Red kidney beans, Basmati rice, Brown Onion, Capsicum Red, Water, Beef booster (GF), Minced Garlic, Tomato paste, Extra virgin olive oil, Ground Cumin, Smoked Paprika, Garlic Powder, Sugar, Onion powder, Oregano, Cayenne pepper, Salt, Black pepper

Nutritional information

Serving 400gPer servePer 100g
Energy1627 kJ
389 Cal
407 kJ
97 Cal
Protein22 g5 g
Fat, total9 g2 g
Saturated3 g1 g
Carbohydrates51 g13 g
Sugars8 g2 g
Sodium384 mg96 mg
1