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28. Braised Steak and Onions

Our hearty braised steak and onions meal features succulent cuts of beef slow-cooked with rich caramelised onions, garlic, tomato paste, herbs and stock until tender and flavour-packed. Finished with a glossy, savoury sauce, this dish delivers true comfort in every mouth-watering bite. Served with our creamy mash.

ContainsMilk

Single1 Serve

$13.99

Dietaries

Protein+

Preparation and storage notes

1. Remove cardboard sleeve from tray
2. Remove plastic covering
3. Microwave From Frozen to 65 degrees celsius:
*Stir at half time. Add 1 tablespoon of water to expand sauce if needed.
800w: HIGH 5-7 minutes
1000w: HIGH 4-5 minutes
4. Allow to stand for 1 minute before serving.
5. ENJOY
*(Alternately heat in oven for 15-20 minutes on 200 degrees) BLACK TRAY IS OVEN SAFE

Ingredients

Potato, Beef, Brown Onion, Green beans, Salted butter (Milk), Minced Garlic, Tomato paste, Worcestershire sauce (GF)(Fish Free), Cornflour, Extra virgin olive oil, Salt, Parsley Flat Leaf, Thyme, Bay leaves, Black pepper

CONTAINS: Milk.

Nutritional information

Serving 400gPer servePer 100g
Energy2206 kJ
527 Cal
551 kJ
132 Cal
Protein30 g7 g
Fat, total29 g7 g
Saturated15 g4 g
Carbohydrates34 g9 g
Sugars7 g2 g
Sodium385 mg96 mg
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