cook logo

27. Classic Moussaka

The Greeks are famous for moussaka. A classic family-friendly dish from the Mediterranean, moussaka is classic comfort food, but we happily eat it all year round. It consists of layers of pan-fried eggplant, a thick, rich lamb-tomato sauce, and a topping of deliciously creamy bechamel sauce.

ContainsMilk

Single1 Serve

$13.99

Dietaries

Protein+

Preparation and storage notes

1. Remove cardboard sleeve from tray
2. Remove plastic covering
3. Microwave From Frozen to 65 degrees celsius:
*Stir at half time. Add 1 tablespoon of water to expand sauce if needed.
800w: HIGH 5-7 minutes
1000w: HIGH 4-5 minutes
4. Allow to stand for 1 minute before serving.
5. ENJOY
*(Alternately heat in oven for 15-20 minutes on 200 degrees) BLACK TRAY IS OVEN SAFE

Ingredients

Eggplant, Beef mince, Milk, Diced Tomatoes, Brown Onion, Grated Cheese (Milk), Salted butter (Milk), Flour (GF), Minced Garlic, Extra virgin olive oil, Cinnamon, Allspice

CONTAINS: Milk.

Nutritional information

Serving 400gPer servePer 100g
Energy2391 kJ
572 Cal
598 kJ
143 Cal
Protein37 g9 g
Fat, total36 g9 g
Saturated20 g5 g
Carbohydrates21 g5 g
Sugars15 g4 g
Sodium425 mg106 mg
1