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Tuna Deli Protein Pot

A wholesome mix of roasted shredded Tuna, crisp capsicum, celery, and tangy pickles, blended with creamy cottage cheese and natural Greek yoghurt. Finished with fresh herbs, spices, and a hint of mustard for a light, high-protein bite that’s full of flavour. How to Serve Enjoy your Deli Protein Pot your way — • Spoon it onto rice cakes or crackers for a quick snack • Use it as a filling for wraps or sandwiches • Or simply enjoy it straight from the pot!

ContainsFish, Milk

Deli Pot1 Serve

$12.50

Dietaries

Gluten free
Nut free
Protein+

Preparation and storage notes

Keep refrigerated below 4.5

Ingredients

Red Capsicum, Cottage cheese (Milk), Tuna (Fish), Yoghurt (Milk), Dill pickles, Celery, Dijon Mustard, Lemon, Parsley, Dill

CONTAINS: Fish, Milk.

Nutritional information

Serving 230gPer servePer 100g
Energy768 kJ
184 Cal
334 kJ
80 Cal
Protein21 g9 g
Fat, total7 g3 g
Saturated4 g2 g
Carbohydrates6 g3 g
Sugars6 g3 g
Sodium373 mg162 mg
1

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