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Gainz - Mustard Chicken with Green Veggies & Sweet Potato Mash

Marinated overnight chicken breast in mustard and garlic, salt n pepper. Pan seared quickly than high bake in oven to lock in the flavour. Comes with Mashed Swee potato and Vegetable. 350g of Sweet Potato Mashed 100g of Steamed Greens 200g of Cooked Chicken Breast

Large1 Serve

$18.50

Dietaries

Low fat
Gluten free
Nut free
Dairy free
Egg free

Preparation and storage notes

Fresh Meals ▫ TAKE THE LID OFF ▫ Heat in the microwave for 2–3 minutes or until hot. Heating time may vary depending on microwave. Frozen Meals ▫ For best results, defrost before heating.❄️ Storage Instructions ▫ Keep refrigerated below 5°C ▫ Consume or freeze by the recommended use-by date.

Ingredients

Sweet potato, Chicken breast, Broccoli, Green Beans, Dijon Mustard, Carrots, Garlic, Himalayan Salt, Black pepper, Oregano (dried), Mixed Herbs (dried), Oregano

Nutritional information

Serving 650gPer servePer 100g
Energy2730 kJ
652 Cal
420 kJ
100 Cal
Protein74 g11 g
Fat, total6 g1 g
Saturated1 g0 g
Carbohydrates66 g10 g
Sugars26 g4 g
Sodium877 mg135 mg
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