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Maintain - Mustard Chicken with Green Veggies & Sweet Potato Mash

Marinated overnight chicken breast in mustard and garlic, salt n pepper. Pan seared quickly than high bake in oven to lock in the flavour. Comes with Mashed Sweet potato and Vegetable. Choosing our Maintain meals are made up of: 280g of Sweet Potato 80g of Greens 150g of Cooked Chicken Breast

Medium1 Serve

$16.50

Dietaries

Low fat
Gluten free
Nut free
Dairy free
Egg free

Preparation and storage notes

Fresh Meals ▫ TAKE THE LID OFF ▫ Heat in the microwave for 2–3 minutes or until hot. Heating time may vary depending on microwave. Frozen Meals ▫ For best results, defrost before heating.❄️ Storage Instructions ▫ Keep refrigerated below 5°C ▫ Consume or freeze by the recommended use-by date.

Ingredients

Sweet potato, Chicken breast, Broccoli, Green Beans, Carrots, Garlic, Dijon Mustard, Mixed Herbs (dried), Black pepper, Oregano (dried)

Nutritional information

Serving 480gPer servePer 100g
Energy2100 kJ
502 Cal
438 kJ
105 Cal
Protein54 g11 g
Fat, total4 g1 g
Saturated1 g0 g
Carbohydrates54 g11 g
Sugars21 g4 g
Sodium217 mg45 mg
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