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Chicken Stroganoff Complete Meal FODMAP

Pan seared chicken with Salt and Pepper covered in creamy stroganoff sauce that we made using coconut cream, organic butter, Dijon mustard, a dash of lemon juice and tin mushrooms.

ContainsMilk

Medium1 Serve

$16.50

Dietaries

FODMAP
Gluten free
Nut free
Egg free
No onion or garlic

Preparation and storage notes

Fresh Meals ▫ TAKE THE LID OFF ▫ Heat in the microwave for 2–3 minutes or until hot. Heating time may vary depending on microwave. Frozen Meals ▫ For best results, defrost before heating.❄️ Storage Instructions ▫ Keep refrigerated below 5°C ▫ Consume or freeze by the recommended use-by date.

Ingredients

Chicken breast, Sweet potato, Pumpkin, Coconut Cream, Broccoli, White Cabbage, Green Beans, Lemon Juice, Tapioca Flour, Carrots, Mushroom, Dijon Mustard, Black pepper, Organic Butter (Milk), Extra virgin olive oil, Parsley, Himalayan Salt

CONTAINS: Milk.

Nutritional information

Serving 450gPer servePer 100g
Energy2452 kJ
586 Cal
545 kJ
130 Cal
Protein48 g11 g
Fat, total22 g5 g
Saturated13 g3 g
Carbohydrates42 g9 g
Sugars13 g3 g
Sodium424 mg94 mg
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