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Barramundi with Lemon Butter Sauce, Herb Potatoes & Mixed Vegetables

Flaky barramundi fillet topped with a light lemon butter sauce, served with garlic herb potatoes and a mix of seasonal vegetables. This fresh and flavoursome meal is perfectly balanced, offering a lighter option that’s still full of comforting, classic flavours.

ContainsFish, Milk

Small1 Serve

$13.99

Dietaries

Gluten free
Protein+

Preparation and storage notes

1. Remove cardboard sleeve from tray
2. Remove plastic covering
3. Microwave From Frozen to 65 degrees celsius:
*Stir at half time. Add 1 tablespoon of water to expand sauce if needed.
800w: HIGH 5-7 minutes
1000w: HIGH 4-5 minutes
4. Allow to stand for 1 minute before serving.
5. ENJOY
*(Alternately heat in oven for 15-20 minutes on 200 degrees) BLACK TRAY IS OVEN SAFE

Ingredients

Barramundi (Fish), Potato, Milk, Broccoli, Cauliflower, Carrot, Salted butter (Milk), Lemon Juice, Lemon, Olive oil, Flour (GF), Parsley, Minced Garlic, Salt, Lemon zest, Black pepper, White Pepper

CONTAINS: Fish, Milk.

Nutritional information

Serving 400gPer servePer 100g
Energy1700 kJ
406 Cal
425 kJ
102 Cal
Protein36 g9 g
Fat, total18 g4 g
Saturated9 g2 g
Carbohydrates21 g5 g
Sugars6 g2 g
Sodium513 mg128 mg
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Barramundi with Lemon Butter Sauce, Herb Potatoes & Mixed Vegetables - Bowen's Delicatessen - Bowen's Delicatessen - Ready-made Meals | Cookaborough