Bowen's Deli November Menu
Let Bowen's alleviate the daily dinner dilemma with our delectable meals, offering great taste at an affordable price. Say goodbye to the stress of deciding 'What's for dinner?' every day of the week!
Frozen Value Meal Pack
Feed The Family
Experience culinary bliss with our Beef Stroganoff served over velvety Creamy Mash! Succulent strips of beef in a rich, savory sauce, paired with lusciously whipped mashed potatoes. A comforting and indulgent symphony of flavors that elevates classic comfort food. Product delivered frozen. 1400g, serves 4. Preparation, cooking and serving instructions Frozen product. Once defrosted, cook, and consume within 48 hours. From frozen, carefully place the bag into some boiling water from the kettle to thaw the outside so the stew can release from the bag. Gently pour into a saucepan, and heat slowly over low heat for approximately 15 mins or until it is warmed through and gently simmering. From thawed, gently pour the contents into a saucepan and warm slowly over medium heat until gently bubbling and warmed through. Best served with Creamy Mash (not included)
Delight your taste buds with our classic Spaghetti Bolognese! Savory ground beef simmered in a rich tomato sauce. A timeless favorite that brings comfort to every bite. The type of yummy sauce you need in your freezer to put together an impromptu but delicious dinner. Pasta not included. 1400g, serves 4. Preparation, cooking and serving instructions Frozen product. To defrost place the bag in the fridge for at least 24 hours. Once defrosted, heat, and consume within 48 hours. Reheat in a saucepan for 5 min or until bubbling, can also be reheated in the microwave for 2 min. Serve with spaghetti pasta (not included)
Everyone loves a great curry, especially creamy coconut milk curries. This Thai Mango Chicken Curry is absolutely delicious and a great winter warmer. The Korma Curry is a mild, creamy curry that is spiced for flavour and not for heat. Product delivered frozen. Min 1400g, serves 4. Preparation, cooking and serving instructions Frozen product. To defrost, put in the fridge for 24 hours. Once defrosted, reheat, and consume within 48 hours. To reheat, empty into a saucepan and place over a gentle heat, stirring occasionally until piping hot, alternatively you can empty into a microwave-safe container and heat for 2-4 minutes, stirring occasionally, until piping hot. Sprinkle with some fresh coriander before serving. Serve with Naan and basmati rice (not included).
Simple cheesy Italian chicken meatballs make the perfect dinner. Adults and kids alike will love this tasty Italian Meatballs. Product delivered frozen. 1000g, serves 4. Preparation, cooking and serving instructions Frozen product. To defrost, put in the fridge for 24 hours. Once defrosted, reheat, and consume within 48 hours. To reheat, empty into a saucepan and place over a gentle heat, stirring occasionally until piping hot, alternatively you can empty into a microwave-safe container and heat for 2-4 minutes, stirring occasionally, until piping hot. Best served with spaghetti and sprinkled with some grated parmesan and some fresh basil (not included).
Indulge in the heartiness of our Beef Ragu with Pasta! Slow-cooked, tender beef in a robust tomato and herb sauce, generously ladled over perfectly al dente pasta. A comforting symphony of flavors that transforms every bite into a culinary delight. Product delivered frozen. 1400g, serves 4. Preparation, cooking and serving instructions. Frozen product. To defrost, put in the fridge for 24 hours. Once defrosted, reheat, and consume within 48 hours. Empty into a saucepan and place over a gentle heat, stirring occasionally till piping hot or alternatively empty into a microwave-safe container and heat for 2-3 minutes, stirring occasionally, until piping hot. Best served with Pappardelle or Tagliatelle (not included). When serving you can sprinkle some grated parmesan and some fresh basil.
Savor the rich and aromatic delight of our Butter Chicken! Succulent pieces of tender chicken in a luscious, creamy tomato sauce, infused with an exquisite blend of spices. A taste of authentic Indian cuisine that's simply irresistible. Product delivered frozen. Min 1400g, serves 4. Frozen product. To defrost, put in the fridge for 24 hours. Once defrosted, reheat, and consume within 48 hours. To reheat, empty into a saucepan and place over a gentle heat, stirring occasionally until piping hot, alternatively you can empty into a microwave-safe container and heat for 2-4 minutes, stirring occasionally, until piping hot. Sprinkle with some fresh coriander before serving. Serve with basmati rice (not included).
Savor the irresistible combination of smoky bacon and shallots in our Family Quiche! A mouthwatering delight that brings together savory flavors in every bite. Perfect for family gatherings and brunch moments.
Experience a burst of flavors with our Tomato and Caramelized Onion Family Quiche, featuring house-made sweet and delicious caramelized onions. A delightful blend that adds a savory touch to every slice. Elevate your family gatherings with this irresistible treat.
Indulge in the warmth of fall with our Pumpkin & Feta Family Quiche! A perfect union of creamy feta and savory pumpkin in a golden crust. Elevate your family dinners with this comforting and flavorful delight.
Experience classic comfort with our Cottage Pie – a hearty blend of savory minced meat, aromatic vegetables, and creamy mashed potatoes. A timeless favorite that warms the soul.
Indulge in a symphony of flavors with our Chicken, Leek, and Mushroom Pie! Tender chicken, delicate leeks, and savory mushrooms unite in a golden crust for a mouthwatering experience. Elevate your taste buds with this delightful combination.
Dive into the hearty goodness of our Chunky Steak Pie! Succulent chunks of tender steak enveloped in a golden, flaky crust. A satisfying and flavorful experience that's sure to satisfy your cravings.
Savor the rich and savory goodness of our Beef Mince Pie! Indulge in flavorful minced beef encased in a golden, flaky crust. A taste of pure comfort in every bite.
Indulge in the timeless perfection of our Classic Beef Lasagna! Layers of hearty seasoned beef, velvety cheese, pasta and Bechamel sauce baked to golden perfection. A comforting masterpiece that captures the essence of homemade goodness.
Gourmet Meals
The combination of a creamy garlic sauce, gnocchi, shredded chicken and spinach altogether in one pan! Match made in heaven.
Everyone loves a great curry, especially creamy coconut milk curries. This Thai Mango Chicken Curry is absolutely delicious and a great winter warmer. Served with rice.
Rich, flavourful red pork curry served with rice.
Beef Cannelloni stuffed with a juicy spinach and beef filling, topped with plenty of tomato cannelloni sauce and melty cheese.
This delicious dish is an infusion of both Thai and Indian flavors. Perfect healthy comfort food.
This classic creamy chicken and mushroom risotto is one of our favourites. Delicious winter warmer.
Served with creamy mash and steamed beans.
A delicious combination of gnocchi with your favourite bolognese mince topped with cheese makes the perfect dinner.
Simple cheesy Italian chicken meatballs make the perfect dinner.
Italian seasoned chicken in a creamy sun-dried tomato and spinach sauce cooked with potatoes and crispy prosciutto.
Beautifully tender beef, caramelised onions served with creamy mash.
The Greeks are famous for moussaka. A classic family-friendly dish from the Mediterranean, moussaka is classic comfort food, but we happily eat it all year round. It consists of layers of pan-fried eggplant, a thick, rich lamb-tomato sauce, and a topping of deliciously creamy bechamel sauce.
A hearty family meal of chicken and leek cannelloni.
This tuna mornay pasta bake has a creamy sauce, sweet pops of corn and crunchy topping, baked until golden and bubbly. Simple yet oh-so-delish!
Indulge in the timeless perfection of our Classic Beef Lasagna! Layers of hearty seasoned beef, velvety cheese, pasta and Bechamel sauce baked to golden perfection. A comforting masterpiece that captures the essence of homemade goodness.
Spinach Ricotta Pasta Bake is made with creamy ricotta and loads of spinach stirred through pasta, topped with pasta sauce, cheese and then baked until bubbly and golden. Delicious winter warmer.
Indulge in comfort with our Creamy Chicken and Pesto Pasta! Tender chicken, perfectly cooked pasta, and a luscious blend of creamy sauce infused with aromatic pesto. A delightful harmony of flavors that will elevate your pasta experience.
Savor the elegance of our Spinach and Mushroom Risotto! Creamy Arborio rice meets sautéed spinach and earthy mushrooms in a harmonious dance of flavors. A comforting dish that captures the essence of Italian cuisine.
Embark on a journey of flavor with our Pasta Boscaiola! Indulge in a rustic Italian dish featuring perfectly cooked pasta enveloped in a creamy sauce, enriched with the goodness of bacon and mushrooms. A savory symphony that transports your taste buds to the heart of Italy.
Experience culinary bliss with our Beef Stroganoff served over velvety Creamy Mash! Succulent strips of beef in a rich, savory sauce, paired with lusciously whipped mashed potatoes. A comforting and indulgent symphony of flavors that elevates classic comfort food.
Delight your taste buds with our classic Spaghetti Bolognese! Savory ground beef simmered in a rich tomato sauce, served over perfectly cooked spaghetti. A timeless favorite that brings comfort to every bite.
Savor the rich and aromatic delight of our Butter Chicken! Succulent pieces of tender chicken in a luscious, creamy tomato sauce, infused with an exquisite blend of spices. A taste of authentic Indian cuisine that's simply irresistible.
Experience classic comfort with our Cottage Pie – a hearty blend of savory minced meat, aromatic vegetables, and creamy mashed potatoes. A timeless favorite that warms the soul.
Indulge in a symphony of flavors with our Chicken, Leek, and Mushroom Pie! Tender chicken, delicate leeks, and savory mushrooms unite in a golden crust for a mouthwatering experience. Elevate your taste buds with this delightful combination.
Experience warmth and nourishment with our Chicken and Vegetable Stew! Tender chicken, vibrant vegetables, and savory broth come together in a comforting medley. A hearty bowl that brings wholesome goodness to every spoonful.
Cozy up with our Pea and Ham Soup! A delightful blend of tender green peas and savory ham in a comforting, flavorful broth. Perfectly crafted to warm your soul on chilly days.
Spice up your mealtime with our Chili Con Carne! A hearty blend of ground beef, beans, and aromatic spices in a savory tomato sauce. Packed with bold flavors, it's a chili that will ignite your taste buds.
Transport your palate to Thailand with our Massaman Curry! A symphony of flavors featuring tender meat, potatoes, and vegetables in a rich and fragrant coconut curry. Experience the perfect balance of sweet, savory, and spicy notes in every bite.
Savor the taste of the sea with our Garlic Prawn Fettuccine! Succulent prawns tossed in a rich garlic-infused creamy sauce, draped over perfectly cooked fettuccine. An exquisite dish that brings together the freshness of seafood and the boldness of garlic for a truly satisfying experience.
Indulge in Italian perfection with our Chicken Carbonara! Silky strands of pasta draped in a velvety cream sauce, studded with succulent pieces of chicken and kissed with the richness of Parmesan cheese. A culinary journey that brings comfort and flavor to every forkful.
Delight your senses with our Mushroom Fettuccine! Silken ribbons of fettuccine enveloped in a luscious creamy sauce, adorned with sautéed mushrooms for a burst of earthy flavor. A simple yet indulgent pasta dish that promises a symphony of taste in every bite.
Indulge in the heartiness of our Beef Ragu with Pasta! Slow-cooked, tender beef in a robust tomato and herb sauce, generously ladled over perfectly al dente pasta. A comforting symphony of flavors that transforms every bite into a culinary delight.
Satisfy your comfort food cravings with our Beef Stew paired with Creamy Mash! Tender chunks of beef, carrots, and potatoes in a rich, savory gravy, served alongside velvety mashed potatoes. A hearty and comforting culinary embrace.
Experience the harmony of flavors in our Chinese Cashew Chicken! Tender pieces of chicken stir-fried to perfection with crisp vegetables and roasted cashews, all glazed in a savory Chinese sauce. An enticing blend of textures and tastes that elevates your dining experience.
Embark on a flavor journey with our Mongolian Beef! Sliced beef wok-tossed to perfection, bathed in a sweet and savory Mongolian sauce, creating a symphony of taste that's irresistibly delicious. A delightful fusion that captures the essence of Mongolian cuisine.
Indulge in a comforting classic with our Lambs Fry and Bacon served on a bed of velvety Creamy Mash! Tender lambs' liver and crispy bacon perfectly complemented by the rich onion gravy, served with smooth mashed potatoes. A harmonious blend of flavors for a truly satisfying meal.
Dive into the hearty goodness of our Chunky Steak Pie! Succulent chunks of tender steak enveloped in a golden, flaky crust. A satisfying and flavorful experience that's sure to satisfy your cravings.
Savor the rich and savory goodness of our Beef Mince Pie! Indulge in flavorful minced beef encased in a golden, flaky crust. A taste of pure comfort in every bite.
Transport your taste buds to Thailand with our Thai Green Chicken Curry! Succulent chicken simmered in a fragrant green curry sauce, infused with coconut milk, and harmoniously blended with aromatic Thai spices. An exquisite culinary journey that promises a burst of authentic flavors.
Pizza
free range italian sausage • onion • feta • confit garlic The pasture raised pigs from Byron’s infamous Hayters Hill Farm (who with out a doubt have one of the best views of the bay) make the Italian sausage the true hero of this simple and delicious sausage pizza.
double smoked ham • pineapple pieces We have not reinvented the wheel on this one, just applied our philosophy of using the best quality ingredients we can get our hands on to make this crowd pleaser a favourite for the kids young at heart alike.
free range double smoked chicken breast • house made louisiana bbq sauce • spanish onion This house made Louisiana BBQ sauce is sweet and tangy with just the right amount of zing. When paired with the expertly smoked free range chicken breasts from our mates at The Clunes Butcher, our BBQ Birdie is definitely not your average BBQ Chicken pizza!
fresh tomato slices • homegrown oregano • confit garlic By no means a traditional Italian Margherita, our take on this Italian classic relies on the perfectly ripe Roma tomatoes from Jumping Red Ant (Duranbah N.S.W) and freshly picked oregano leaves from our own garden to keep the masses coming back for more. Simple,delicious and vego and kid friendly.
bacon • mushrooms • baby capers • kalamata olives • garlic • chilli The flagship ‘Happy Pig’ was inspired by the famous Italian pasta dish ‘Spaghetti alla puttanesca’ and as the name suggests (for those in the know) it has everything in it.
fresh shredded silver beet • feta • onion • kalamata olives • confit garlic With a generous pile of fresh silver beet this has to be one of the tastiest ways to get a big whack of leafy greens. For a twist we highly recommend hitting this bad boy with some fresh lemon zest when its fresh out of the oven.
roasted sweet potato • zucchini • housemade romesco sauce • garlic bean paste • pepitas So there you have it. A vegan pizza with no fake meat, no fake cheese, just full on flavour!