Sticky and sweet with a punch of aromatic spices, this slow-cooked braised dish is soft, gelatinous and super moreish. Served with fluffy white rice and steamed Asian greens. This dish contains a small amount of gluten from the Chinese cooking wine, still looking for a gf alternative!!

Chicken breast baked with pesto cream and mozzarella and then topped with roasted tomato and red capsicum. This dish is served with Penne Pasta Yes please!

A classic staple of my youth done right - Delish!! Done poorly (I'm looking at you mum) sad.. A good salad should have the right ratios of crunchy celery, zingy onion and lift-y uppy herbs... and plenty of Dressing!

Rough minced pork w fennel and rosemary in a classic Italian tomato ragu. Oven baked to keep all the flavour in. Rich and warming this is sure to hit the spot! served with a delicious burnt butter mash.

Potatoes cooked in chicken broth and cream with onions and garlic couldn't be more French if they arrived wearing a beret. We serve these with crunchy on the outside and tender on the inside Parmesan and herb-crumbed chicken. They'll leave your mouth saying "oh, la la..". The blistered cherry tomatoes were Chat GPT's Idea when I asked it to make the photo look more French, and I for one embrace our new robotic overlords.

A single serving of luscious tuna mornay with nutty brown rice. Served with crisp, green beans, to perfectly cut through and accentuate the creamy fish dream (I mean Mornay!!). Purchase an individually packed serve and simply heat and eat!

Great flavours with all the heat of a summers breeze, bags of texture, and a meal that will leave you light enough to float! Broccoli, beans, red pepper and carrots all stir-fried with loads of ginger and garlic, salty, sweet, rounded off with a sesame, maple, and gochujang sauce for something same, same but different! I give this a 2.5 star firey rating. It's got a kick and is no good for those who can't stand the heat, but it's not crazy hot and tempered. **can be served sans coriander (aka - the devils weed)

..with cherry tomatoes and basil, and a few cheeky croutons for good measure. I don't think I need to convince you that this zippy little number belongs in you tummy!

I've never sure whether my Australian wife is saying "I love your dahl," or " I love ya darl.". To be safe I regularly cook this meal which I love, and the kids do too! Rich in B vitamins and minerals as well as plant protien and fibre, it's no wonder these little beauties are a vegan staple!! I add fresh pineapple for texture and a burst of sweet & sour along with coconut Cream and loads of Indian spices (but light on the chilli!!) Serves with Basmati rice pilaf to the side this dish pairs well with Kachanba, an Indian salsa that cuts through the richness and brings the fresh. Available in 1 or 2 serves for easy lunching or dinnering.

Tender marinated vegies cooked with spices, onion and tender Basmati rice. Loads of herbs and yoghurt throughout add a peekawncee? piquancy? peekandsee?? ... makes it smell yum. Easy to reheat in microwave or on the stove top but best results are achieved by reheating in the oven. Served in an aluminum tray suitable to the task!

Thick and creamy with shaved corn off the cob and roasted red onion, and confit garlic. Topped w spring onion eat w crusty bread or even crackers!!

I've probably made a million litres of chicken broth, and it's probably better than yours. It's the base of almost everything I do, and I carry a litre on me at all times in case I run into someone making soup in my travels. "Bone broth is highly nutritious. It contains bone-strengthening minerals such as calcium, magnesium, potassium and phosphorus. Bone broth is also found to contain natural glucosamine and chondroitin from animal's connective tissues, which are both essential factors to maintain healthy joints. Bone broth is also a good source of collagen, which is found to have anti-aging capacity in diminishing fine lines and promote plumpness for our skin. The marrow from the bones contain essential amino acids which can help fight inflammation to prevent chronic diseases." said someone on the internet. Get some and drink it for better gut health or store it in the freezer and use it in sauces and soups.

I once wowed a bunch of pros with a few simple tricks I learned from my mum. Classic tuna mornay full of wintery vege including peas and corn. Add boiled eggs, like my Mum says and top with cheesey Parmasen crumb. Boom!! (cue the mic drop) 1 unit serves 2 people and is @650g

Rough minced pork w fennel and rosemary in a classic Italian tomato ragu. Poached in an Italian tomato sugo to keep all the flavour in. Rich and warming this is sure to hit the spot!

I've never sure whether my Australian wife is saying "I love your dahl," or " I love ya darl.". To be safe I regularly cook this meal which I love, and the kids do too! Rich in B vitamins and minerals as well as plant protien and fibre, it's no wonder these little beauties are a vegan staple!! I add fresh pineapple for texture and a burst of sweet & sour along with coconut Cream and loads of Indian spices (but light on the chilli!!) Serves with Basmati rice pilaf to the side this dish pairs well with Kachamba, an Indian salsa that cuts through the richness and brings the fresh, also available to order are "chapati" traditional flat breads (gf) and raita which contains cooling cucumber and mint.

Nothing accompanies a festive spread like crunchy hot spuds with lashings of (not burnt) garlic. Just throw these through the oven and then toss them through the garlic and rosemary oil. Viola! Success you can smell! Approximately 500g or 1kg Feeds 2- 4 or 4-6 Will store well as leftovers

Garlicky and roasty with a smack of brown sugar and balsamic vinegar these are an excellent side to a meaty main or an excellent main for the discerning vegetarian.

Cauliflower, cheese sauce, baked with mozzarella. and Parmesan = Yum!!

Q. What's better than making cheesey, stetchy, mac n cheese? A. Having someone else make it for you.

Anyone who thinks chickens don't have fingers hasn't cut one off at the Belgrave roundabout. Light and tasty crumbed chicken "nuggets" are great as a snack or served with potato and gravy.