Pineapple & Red Lentil Dahl w Basmati Rice Pilaf & Indian Pickles
I've never sure whether my Australian wife is saying "I love your dahl," or " I love ya darl.". To be safe I regularly cook this meal which I love, and the kids do too! Rich in B vitamins and minerals as well as plant protien and fibre, it's no wonder these little beauties are a vegan staple!! I add fresh pineapple for texture and a burst of sweet & sour along with coconut Cream and loads of Indian spices (but light on the chilli!!) Serves with Basmati rice pilaf to the side this dish pairs well with Kachanba, an Indian salsa that cuts through the richness and brings the fresh. Available in 1 or 2 serves for easy lunching or dinnering.
Ingredients
Water, Pineapple, Coconut milk, Basmati rice, Onion, Red Lentil, Raw Sugar, Fresh Ginger, Butter, Dried spices, Garlic.
Preparation and storage notes
Reheat in microwave until warm . Serve w "kachamba" fresh diced cherry tomatoes, cucumber & coriander splashed w malt vinegar. Say "kachamba" isn't that fun?