Healthy Meals on the Go! - 30th October 2024
We have partnered up with the Manoora Community Garden. Aaron who runs the garden is a man with a great vision bringing all cultures together to plant, harvest and to even sell their own produce. We have twice cooked in this community garden, such a great experience. The last session was about cooking what we found in the garden, learning what each herb looks like and about different vegetables that grow in the tropics. Could this be an experience you would like to be part of? Let me know. X
Regular Value Packs
Save $$$ when you purchase any combination of 5 meals included in this bundle pack.
Save $$$ when you purchase any combination of 10 meals included in this bundle pack.
Save $$$ when you purchase any combination of 15 meals included in this bundle pack.
Large Value Packs
Save $$$ when you purchase any combination of 5 meals included in this bundle pack.
Save $$$ when you purchase any combination of 10 meals included in this bundle pack.
Save $$$ when you purchase any combination of 15 meals included in this bundle pack.
KETO/FODMAP Value Packs
Save $$$ when you purchase any combination of 5 meals included in this bundle pack.
Save $$$ when you purchase any combination of 10 meals included in this bundle pack.
Save $$$ when you purchase any combination of 15 meals included in this bundle pack.
Frozen & Ready
Our own version of the most popular Asian staple dish in every household. Fried rice with Turmeric & Gluten Free Soy sauce with chicken, ham, prawns, fried eggs and vegetables.
Everyone's favourite: Grass-fed Beef Mince cooked in our own rich tomato sauce over 8hrs with Mixed Herbs, Bay leaf, oregano on pasta.
Gourmet Special
Fit Meal - Lean
Choosing our Lean meals are made of: 100g of Rice 100g of Beans & Broccoli 100g of Korean Beef Mince Total Calories: 340cal Carbs: 30g Protein: 31g Fats: 9g
Our fit version of our satay noodle Chicken & vegetable with sweet potato noodles. Using peanut butter powder, curry powder & coconut milk. 100g Cooked Sweet Potato Noodles 100g Slaw 100g of Chicken breast Total Calories: 390cal Carbs: 41.2g Protein: 38.6g Fats: 7.6g
Choosing our Lean meals are made of: 200g of Pumpkin 80g of Broccoli and Beans 100g of Cooked Lean Turkey Meatballs Total Calories: 311 Carbs: 29.5g Protein: 39.9g Fats: 5.1g
Fit Meal - Maintain
Choosing our Maintain meals which are made up of; 150g of Rice 80g of Beans & Broccoli 150g of Korean Beef Mince Total Calories: 485cal Carbs: 46g Protein: 47g Fats: 11g
Our fit version of our satay noodle Chicken & vegetable with sweet potato noodles. Using peanut butter powder, curry powder & coconut milk. 120g Cooked Sweet Potato Noodles 100g Slaw 150g of Chicken breast Total Calories: 483cal Carbs: 48g Protein: 46.7g Fats: 10.6g
Choosing our Maintain meals are made of: 200g of Sweet Potato 80g of Broccoli and Beans 150g of Cooked Lean Turkey Meatballs Total Calories: 485cal Carbs: 45 Protein: 50g Fats: 8g
Fit Meal - Gainz
Choosing our Gainz meals are made up of; 200g of Rice 80g of Steamed Vegetables 200g of Korean Beef Mince Total Calories: 642cal Carbs:61g Protein:62g Fats:14g
Our fit version of our satay noodle Chicken & vegetable with sweet potato noodles. Using peanut butter powder, curry powder & coconut milk. 150g Cooked Sweet Potato Noodles 100g Slaw 200g of Chicken breast Total Calories: 578cal Carbs: 57g Protein: 58.6g Fats: 11.4g
Choosing our Lean meals are made of: 250g of Sweet potato 80g of Broccoli and Beans 250g of Cooked Lean Turkey Meatballs Total Calories:620cal Carbs:55+ Protein: 65g Fats: 12g
Large Meal
Asian inspired marinated chicken with gluten free soy sauce, sesame oil, coconut sugar, ginger and our steamed complete meals vegetables.
Chunky Diced Grass Fed Beef with Mushroom sauce and our Complete Meal vegetables of Roast Pumpkin & Sweet Potato and steamed Vegetables.
Roast Lamb with Rosemary, lemon, mixed herbs with roasted pumpkin, potato, carrots, peas and sweet potato.
This is a popular Thai dish that consists of pork cooked in a rich coconut cream & our red curry paste with an aromatic blend of herbs and spices.
Regular Meal
Asian inspired marinated chicken with gluten free soy sauce, sesame oil, coconut sugar, and our steamed and complete meal vegetables.
Chunky Diced Grass Fed Beef with Mushroom sauce and our Complete Meal Vegetables such as Roast Pumpkin & Sweet Potato and Steamed Vegetables.
Roast Lamb with Rosemary, lemon, mixed herbs with roasted pumpkin, potato, carrots, peas and sweet potato.
This is a popular Thai dish that consists of pork cooked in our red curry paste, coconut cream and an aromatic blend of herbs and spices served with Basmati Rice.
Keto
Kung Po Chicken is a spicy stir fry dish. This dish was named after a court official from the Sichuan province in Qing Dynasty who loved his spicy stir fry. A favourite and popular dish that has a slightly salty, tangy and spicy flavour it comes with Low carb noodles, zucchini and a trio of capsicum with dried chilli and Sichuan pepper.
Asian inspired marinated chicken with gluten free soy sauce, monk fruit, ginger, sesame oil and our steamed and Keto Complete meal vegetables.
Chunky Diced Grass Fed Beef with Mushroom sauce and our Complete Meal Roast Pumpkin and steamed Vegetables.
Roast Lamb served with our complete meal vegetables such as broccoli, green beans, pumpkin, white cabbage and cauliflower.
This is a popular Thai dish that consists of pork cooked in our red curry paste, coconut cream with an aromatic blend of herbs and spices, served with Cauli rice.
Our own low carb version of the most popular Asian staple dish in every household. Fried Cauli-rice with Turmeric & Gluten Free soy sauce with chicken, ham, prawns, fried eggs and vegetables.
Everyone's favourite: Grass-fed Beef Mince cooked in our own rich tomato sauce over 8hrs with Mixed Herbs, Bay leaf, oregano with zucchini noodles.
Fodmap
Kung Po Chicken is a spicy stir fry dish. This dish was named after a court official from the Sichuan province in Qing Dynasty who loved his spicy stir fry. A favourite popular dish that has a slightly salty, tangy and spicy comes with Black Rice and green capsicum only with dried chilli & Sichuan pepper.
Asian inspired marinated chicken with gluten free soy sauce, sesame seeds, coconut sugar, ginger and our steamed and complete meal vegetables.
Chunky Diced Grass Fed Beef with Mushroom sauce with our Complete Meal of Roast Pumpkin & Sweet Potato and Vegetables.
Roast Lamb with Rosemary, lemon, mixed herbs with roasted pumpkin, potato, carrots, peas and sweet potato.
This is a popular Thai dish that consists of pork cooked in our red curry paste, coconut cream with an aromatic blend of herbs and spices, served with Basmati Rice.
Our own version of the most popular Asian staple dish in every household. Fried rice with Turmeric & Gluten Free soy sauce with chicken, ham, prawns, fried eggs and vegetables.
Everyone's favourite: Grass-fed Beef Mince cooked in our own rich tomato sauce over 8hrs with Mixed Herbs, Bay leaf, oregano with Gluten Free Pasta.
Vegan
Plant based protein Bolognese cooked in a rich Italian home made sauce with mixed herbs, oregano, bay leaf, garlic and onions. A meal that is filling and comes with Gluten Free Pasta
Spiced, mashed chickpeas formed into balls and baked forming a golden crust, served with a medley of roasted vegetables.
This is a vegan take on a popular Thai dish that consists of vegetables cooked in a red curry paste, coconut cream and an aromatic blend of herbs and spices.
Cosy up with this spiced blend of vegetables. A mix of vegetables cooked in a colourful mix of spices, perfect to nourish yourself.