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Vegan: Stir-fry Tofu with Colourful Vegetables and Steam Rice

I have recently been eating only vegan meals and really enjoying it and making more new dishes. Taking out my wok to make this dish is also a bonus. Using Organic Tofu with spices and colourful vegetables. This dish is not only pretty to look at but also delicious.

ContainsSoy, Sesame

Medium1 Serve

$16.50

Dietaries

Vegan
Gluten free
Dairy free
Egg free

Preparation and storage notes

Fresh Meals ▫ TAKE THE LID OFF ▫ Heat in the microwave for 2–3 minutes or until hot. Heating time may vary depending on microwave. Frozen Meals ▫ For best results, defrost before heating.❄️ Storage Instructions ▫ Keep refrigerated below 5°C ▫ Consume or freeze by the recommended use-by date.

Ingredients

Organic Tofu (Soy), Rice, Onion, Soy Sauce (Gluten Free), Red Cabbage, Kale, Wombok, Curry powder, Carrots, Broccoli Stem, Garlic, Shallots, Sesame Oil, White pepper

CONTAINS: Soy, Sesame.

Nutritional information

Serving 410gPer servePer 100g
Energy2870 kJ
686 Cal
700 kJ
167 Cal
Protein37 g9 g
Fat, total19 g5 g
Saturated4 g1 g
Carbohydrates83 g20 g
Sugars5 g1 g
Sodium1419 mg346 mg
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Vegan: Stir-fry Tofu with Colourful Vegetables and Steam Rice - Eat Real Cairns - Eat Real Cairns: Your healthier eating alternative. | Cookaborough