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Lola's Chicken Complete Meal KETO

Our original special marinade that was one of our biggest sellers in our café and has been requested on our menu. Loaded with amazing flavour, a little spice that we marinate and sear quickly on a pan before we bake the chicken breast fillet served with roast pumpkin and steamed vegetables.

Medium1 Serve

$16.50

Dietaries

Keto
Gluten free
Nut free
Dairy free
Egg free

Preparation and storage notes

Fresh Meals ▫ TAKE THE LID OFF ▫ Heat in the microwave for 2–3 minutes or until hot. Heating time may vary depending on microwave. Frozen Meals ▫ For best results, defrost before heating.❄️ Storage Instructions ▫ Keep refrigerated below 5°C ▫ Consume or freeze by the recommended use-by date.

Ingredients

Pumpkin, Chicken breast, Broccoli, Cauliflower, Coconut Cream, Cajun Spice, Himalayan Salt, Zucchini, Cayenne Pepper, Garlic, Black pepper, Oregano

Nutritional information

Serving 450gPer servePer 100g
Energy1632 kJ
390 Cal
363 kJ
87 Cal
Protein49 g11 g
Fat, total10 g2 g
Saturated5 g1 g
Carbohydrates20 g4 g
Sugars14 g3 g
Sodium2328 mg517 mg
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