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Lola's Chicken Complete Meal FODMAP

Our original special marinade that was one of our biggest sellers in our café and has been requested on our menu. Loaded with amazing flavour, a little spice that we marinate and sear quickly on a pan before we bake the chicken breast fillet served with roast pumpkin and sweet potato and steamed vegetables.

Medium1 Serve

$16.50

Dietaries

FODMAP
Gluten free
Nut free
Dairy free
Egg free
Onion & garlic free

Preparation and storage notes

Fresh Meals ▫ TAKE THE LID OFF ▫ Heat in the microwave for 2–3 minutes or until hot. Heating time may vary depending on microwave. Frozen Meals ▫ For best results, defrost before heating.❄️ Storage Instructions ▫ Keep refrigerated below 5°C ▫ Consume or freeze by the recommended use-by date.

Ingredients

Chicken breast, Sweet potato, Pumpkin, Broccoli Head, White Cabbage, Carrots, Green Beans, Coconut Cream, Cayenne Pepper, Himalayan Salt, Smoked Paprika, Black pepper, Thyme, Oregano

Nutritional information

Serving 450gPer servePer 100g
Energy1630 kJ
390 Cal
362 kJ
87 Cal
Protein48 g11 g
Fat, total7 g2 g
Saturated4 g1 g
Carbohydrates27 g6 g
Sugars14 g3 g
Sodium489 mg109 mg
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