Healthy Meals on the Go! - 16th October 2024
We celebrated Ana, our youngest daughter who turned 6yrs old over the weekend. How time flies. It made me think of when she was born, she spent her first year in the kitchen literally. We are heading into Christmas so we are starting to get a lot of catering orders. Let us know if we could be the one to help you on your special occasion. We are thinking about offering Christmas Pack Meals to save you from all the cooking. Would you be interested in this? Give us your thoughts? Elsa
Regular Value Packs
Save $$$ when you purchase any combination of 5 meals included in this bundle pack.
Save $$$ when you purchase any combination of 10 meals included in this bundle pack.
Save $$$ when you purchase any combination of 15 meals included in this bundle pack.
Large Value Packs
Save $$$ when you purchase any combination of 5 meals included in this bundle pack.
Save $$$ when you purchase any combination of 10 meals included in this bundle pack.
Save $$$ when you purchase any combination of 15 meals included in this bundle pack.
KETO/FODMAP Value Packs
Save $$$ when you purchase any combination of 5 meals included in this bundle pack.
Save $$$ when you purchase any combination of 10 meals included in this bundle pack.
Save $$$ when you purchase any combination of 15 meals included in this bundle pack.
Frozen & Ready
Our take on a Japanese dish that consists of marinated chicken with gluten free soy sauce and honey/maple, garlic and ginger served with a portion of steamed rice.
Slow cooked Grass Fed Beef Mince cooked with onion, garlic and oregano served with mashed potato, mushy peas and green beans.
Gourmet Special
Fit Meal - Lean
Choosing our Lean meals are made of: Chicken Breast (cooked) 100g White Rice 100g 75g of Broccoli Cal:330 Cal Carbs 30g Protein: 35g Fats:7g
Choosing our Lean meals are made of: 130g of Basmati Rice 80g of Broccolli and Beans 100g of Cooked Thai Basil Turkey Mince Using Thai basil, herbs and a little chilli Total Calories: 320 Carbs: 36g Protein: 30g Fats: 6g
Lean Beef with Broccoli & Rice 100g: Rice 80g: Broccoli 90g: Cooked Beef Steak Calorie:346 Protein: 29.5 Carbs: 36.7 Fats: 10g
Fit Meal - Maintain
Choosing our Lean meals are made of: Chicken Breast (cooked) 150g White Rice 150g 75g of Broccoli Cal:431 Cal Carbs 40g Protein: 51g Fats:9g
170g of Basmati Rice 80g of Broccolli and Beans 150g of Cooked Thai Beef Basil Turkey Mince Total Calories: 420cal Carbs: 47g Protein: 45g Fats: 8g
Lean Beef Steak with Broccoli & Rice 170g: Cooked Rice 80g: Broccoli 140g: Cook Lean Beef Steak. Calorie:502cal Protein: 44.7g Carbs: 49.9g Fats: 13g
Fit Meal - Gainz
Choosing our Lean meals are made of: Chicken Breast (cooked) 200g White Rice 250g 100g of Broccoli Cal: 651cal Carbs 65g Protein: 65g Fats:12g
225g of Basmati Rice 80g of Broccolli and Beans 250g of Cooked Thai Basil TurkeyMince Total Calories: 610cal Carbs:62.5g Protein:63g Fats:12g
Lean Beef Steak with Broccoli & Rice 200g: Cooked Rice 80g: Broccoli 190g: Cooked Lean Beef Steak. Calorie: 653cal Protein: 59g Carbs: 62g Fats: 17g
Large Meal
Chicken breast seasoned with garlic and pesto, served with pumpkin and sweet potato, broccoli, carrots, cauliflower, green beans and cabbage.
Marinated Lamb with Moroccan Spices served with our complete meal vegetables such as carrots, broccoli, green beans, pumpkin, white cabbage and cauliflower.
Grass Fed Beef Rissoles served with Roasted vegetables & caramelised onion.
A great curry with big bold flavour, a Sri Lankan Classic that the whole family will love.
Regular Meal
Chicken breast seasoned with garlic and pesto, served with pumpkin, sweet potato, broccoli, carrots, cauliflower, green beans and cabbage.
Marinated Lamb with Moroccan Spices served with our complete meal vegetables such as carrots, broccoli, green beans, pumpkin, white cabbage and cauliflower.
Grass Fed Beef Rissoles served with Roasted vegetables & caramelised onion.
A great curry with big bold flavour, a Sri Lankan Classic that the whole family will love.
Keto
A dish that is loaded with vegetables, chicken, garlic, ginger and mushrooms. It comes with Low Carb Konjac Noodles. This is a great clean and hearty meal to eat, let's bring our large wok out of hiding. Large enough to share with family and friends. Recommend eating fresh and not freeze.
Chicken breast seasoned with garlic and pesto, served with pumpkin, broccoli, carrots, cauliflower, green beans and cabbage.
Marinated Lamb with Moroccan Spices served with our complete meal vegetables such as broccoli, green beans, pumpkin, white cabbage and cauliflower.
Grass Fed Beef Rissoles served with a mix of roasted and steamed vegetables.
A great curry with big bold flavour, a Sri Lankan Classic that the whole family will love.
Our take on a Japanese dish that consists of marinated chicken with gluten free soy sauce keto friendly sweetener, garlic and ginger, served with broccoli, zucchini & cauliflower mash.
Slow cooked Grass Fed Beef Mince cooked with onion, garlic and oregano served with mashed pumpkin and green beans.
Fodmap
A dish that is loaded with vegetables, chicken, ginger and mushrooms. It is served with Sweet Potato Noodles. This is a great clean and hearty meal to eat, let's bring our large wok out of hiding. Large enough to share with family and friends.
Chicken breast seasoned with pesto and served with pumpkin, sweet potato, broccoli, carrots, cauliflower, green beans and cabbage.
Marinated Lamb with Moroccan Spices served with our complete meal vegetables such as carrots, broccoli, green beans, pumpkin, white cabbage and cauliflower.
Grass Fed Beef Rissoles served with Roasted Vegetables.
A great curry with big bold flavour, a Sri Lankan Classic that the whole family will love.
Our take on a Japanese dish that consists of marinated chicken with our homemade teriyaki sauce served with a portion of steamed rice.
Slow cooked Grass Fed Beef Mince cooked with oregano served with mashed potato and green beans.
Vegan
Our vegetable stir-fry served with sweet potato noodles one of Elsa's favourite noodle dishes that exhibits your typical Asian flavour.
Vegans don't have to miss out on our pesto. It will be our complete meal with grilled tofu and creamy pesto on top. Loaded with goodness.
We didn't want the vegans to miss out on a Korean Dish that we have done for our Fit Meal Range. Eggplant cooked in Korean Chilli and spices with plant base protein soaked in Gluten Free soy sauce, rice vinegar with ginger, garlic and a dash of maple syrup.