Caramelised onion dip combined with mustard and herbs. You will want this all for yourself!

Fresh cannelloni wrapped around a spinach and ricotta mixture and baked in a napoli sauce and a grilled cheesy topping.

A fabulous vegetarian dish as well as being perfect for the lunchbox or a snack. And baked not fried! Served with a little pot of house made chilli jam (or request tomato relish if you prefer)

Dahl is a perfect nutritious dish! The delicious blend of spices and lentils is the ultimate comfort food. Serve with rice and flatbread for a plant based option or add a protein. Leftovers are great in a wrap too! I struggled with what category to put this in as it fits everything - dips, sides, vegetables, mains :)

The teenagers favourite! They cannot get enough of the peanut sauce! We marinate chicken thighs in coconut and a spice mixture, roast them and serve with peanut sauce. We use pure peanut butter.

These delicious chicken meatballs are baked and then tossed in a sticky sauce. YUM!

This is one of my favourite meals - the lamb is marinated overnight in yoghurt, lemon, turmeric and maple syrup and spices and then slowly cooked for several hours until it falls off the bone. Simply delicious.

Lean beef mixed with all the delicious middle eastern flavours of garlic, onion, mint, parsley, lemon and pomegranate molasses. We grill them and serve with lemon wedges and a yoghurt sauce. Delicious with any vegetable or salad side.. 3 sticks per person. Great for any meal, picnic, school lunches and can be eaten hot or cold.

Twice cooked potatoes turn roast potatoes into delicious crispy morsels! We supply these ready for you to finish in the oven to ensure maximum crunch!

Not that many years ago we started to hear about "ancient grains" and now quinoa, freekah and wild rice are an everyday food source! This mix of grains combined with seeds, pomegranate, herbs and some labne turn an everyday meal into something special! Nutritious and delicious. Pls advise if require vegan as labne can be provided separately.

A delicious and nutricious salad which works perfectly as a side combining blanched broccoli, cannellini beans, dates and pistachio and a spiced vinaigrette. YUM

A great vegetarian meal or salad and perfect for work lunches. Lentils, roast pumpkin, walnuts all seem to be made for each other and combined with a garlicy, cinnamony, honey dressing it is lifted to a whole new level of yumminess!

There's something about salads where there is roasted cauliflower combined with chickpeas and haloumi. One of our favourites!

I love a frittata - layers of vegetables, cheese, spinach and herbs mixed with egg, topped with cheese and grilled til caramelised crunchiness! This frittata is in a single serve about size of a pie so you can purchase as many as you want. Great for freezing and reheating for lunch or a light dinner. Each week we will be offering a different weekly special so please let us know if there is something that you dont want otherwise leave it to us!

These little tarts (about the size of a muffin) are a perfect lunch or lunchbox item and are delicious hot or cold. Also a great starter or picnic snack. Crispy pastry filled with a delicious mix of caramelised onion and topped with a feta and egg . Great to keep in freezer.

Always a favourite in our house. Just the right amount of lemony deliciousness. One of these and a nice coffee and all is good in the world!

Honey grown by local beekeeper Ben. Hives are on our property and this honey is from our hives as well as other local hives.

My teenage daughter, Mietta, is offering delicious big chewy chocolate chip cookies with the right amount of chewy, crunchy and choc chips that teenagers love! Presented in a gift box.