Healthy Meals on the Go! - 18th September 2024
We pretty much sold out of our extra frozen meals that were on special last week. We know how important it is for everyone to get value for money that is why we are expanding our bundle packs to now include KETO & Fodmap meals . We are also looking at expanding our menu to include some healthy treats & cakes. Is there a cake or treat you would like to see on our menu, let us know. We will be giving everyone a sample of one of the cakes we are working on next week. Happy Ordering Elsa x
Regular Value Packs
Save $$$ when you purchase any combination of 5 meals included in this bundle pack.
Save $$$ when you purchase any combination of 10 meals included in this bundle pack.
Save $$$ when you purchase any combination of 15 meals included in this bundle pack.
Large Value Packs
Save $$$ when you purchase any combination of 5 meals included in this bundle pack.
Save $$$ when you purchase any combination of 10 meals included in this bundle pack.
Save $$$ when you purchase any combination of 15 meals included in this bundle pack.
KETO/FODMAP Value Packs
Save $$$ when you purchase any combination of 5 meals included in this bundle pack.
Save $$$ when you purchase any combination of 10 meals included in this bundle pack.
Save $$$ when you purchase any combination of 15 meals included in this bundle pack.
Frozen & Ready
Making our own style of Creamy tomato sauce using butter and cream with shredded chicken, spinach, mixed herbs, bay leaves & garlic.
Perfect for our weather over the last couple of days. This classic beef stew is loaded with vegetables, a dash of organic red wine, oregano and grass fed beef. It comes with mashed potato. This stew will hit the right stop.
Gourmet Special
Fit Meal - Lean
Choosing our Lean meals are made up of: 130g of Turmeric Rice 100g of Steamed Vegetables 100g of Cooked Chicken Breast Total Calories: 309 Carbs: 30g Protein: 35g Fats: 4g
"New To Menu" We are excited to add a new pasta to our fit meals. We added zucchini noodles to bulk the lean meals. 100g Cooked Gluten Free Pasta 100g Zucchini 100g of Cooked Turkey Bolognese Mince Total Calories: 343cal Carbs: 48.2 Protein: 28.7 Fats: 3
Lean Beef with Broccoli & Rice 100g: Rice 80g: Broccoli 90g: Cooked Beef Steak Calorie:346 Protein: 29.5 Carbs: 36.7 Fats: 10g
Fit Meal - Maintain
Choosing our Maintain meals are made up of: 170g of Turmeric Rice 100g of Steamed Vegetables 150g of Cooked Chicken Breast Total Calories: 450 Carbs:44g Protein:52g Fats:6g
"New To Menu" We are excited to add a new pasta to our fit meals. You don't need to miss out.. 150g Cooked Gluten Free Pasta 150g of Cooked Turkey Bolognese Mince Total Calories: 472cal Carbs: 62.9 Protein: 41 Fats:3.7
Lean Beef Steak with Broccoli & Rice 150g: Cooked Rice 80g: Broccoli 140g: Cook Lean Beef Steak. Calorie:502cal Protein: 44.7g Carbs: 49.9g Fats: 13g
Fit Meal - Gainz
Choosing our Gainz meals which are made up of; 250g of Turmeric Rice 100g of Steam Vegetables 200g of Cooked Chicken Breast Total Calories: 590 Carbs: 58g Protein: 68g Fat: 7g
"New To Menu" We are excited to add a new pasta to our fit meals. You don't have to miss out on Bolognese . 200g Cooked Gluten Free Pasta 200g of Cooked Turkey Bolognese Mince Total Calories: 614cal Carbs: 80.5g Protein: 54 Fats: 4.8
Lean Beef Steak with Broccoli & Rice 200g: Cooked Rice 80g: Broccoli 190g: Cooked Lean Beef Steak. Calorie: 653cal Protein: 59g Carbs: 62g Fats: 17g
Large Meal
*New to Menu* Greek inspired slow cooked Chicken with mixed herbs and lemon juice, served with our classic roasted vegetables.
Marinated Herb Chicken Breast, with our own Italian sauce and olives, served with a variety of Roasted and Steamed Vegetables.
Pork Mince Rissoles with Fennel & Caramelised Onion, Apple sauce and a Roasted Apple served with our complete roasted and steamed vegetables.
This is a popular Thai dish that consists of fish cooked in a yellow curry paste, coconut cream and an aromatic blend of herbs and spices served with Basmati Rice. Mild to moderate spice.
Regular Meal
*New to Menu* Greek inspired slow cooked Chicken with mixed herbs and lemon juice, served with our classic roasted vegetables.
Marinated Herb Chicken Breast, with our own Italian sauce and olives, served with a variety of Roasted and Steamed Vegetables.
Pork Mince Rissoles with Fennel & Caramelised Onion, Apple sauce and Roasted Apple served with a mix of roasted and steamed vegetables.
This is a popular Thai dish that consists of fish cooked in a yellow curry paste, coconut cream and an aromatic blend of herbs and spices served with Basmati Rice. Mild to moderate spice.
Keto
NEW TO MENU!! Excited to have this in our menu. Slow cooked Beef Spare ribs that melt off the bone on a bed of mashed cauliflower. Making our own mushroom gravy made from our homemade beef stock. This dish is a meaty dish and big enough to share if you're willing to. Your classic Beef & Mash dish.
*New to Menu* Greek inspired slow cooked Chicken with mixed herbs and lemon juice, served with our signature complete meal vegetables.
Marinated Herb Chicken Breast, with our own Italian sauce and olives, served with a variety of Roasted and Steamed Vegetables.
Pork Mince Rissoles with Fennel & Caramelised onion served with roast pumpkin and low carb steamed vegetables.
This is a popular Thai dish that consists of fish cooked in a yellow curry paste, coconut cream and an aromatic blend of herbs and spices served with Cauliflower Rice. Mild to moderate spice.
Making our own style of Creamy tomato sauce using organic butter and coconut cream with spinach, mixed herbs, bay leaves & garlic, served on a pumpkin bed.
Perfect for our weather over the last couple of days. This classic beef stew is loaded with vegetables, a dash of organic red wine, oregano and grass fed beef. It comes with mashed cauliflower. This stew will hit the right stop.
Fodmap
NEW TO MENU!! Excited to have this in our menu. Slow cooked Beef Spare ribs that melt off the bone on a bed of mashed potato. Making our own mushroom gravy made from our homemade beef stock. This dish is a meaty dish and big enough to share if you're willing to. Your classic Beef & Mash dish.
*New to Menu* Greek inspired slow cooked Chicken with mixed herbs and lemon juice, served with our classic roasted vegetables.
Marinated Herb Chicken Breast, with our own Italian sauce and olives, served with a variety of Roasted and Steamed Vegetables.
Pork Mince Rissoles with Fennel served with our complete meal vegetables including broccoli heads.
This is a popular Thai dish that consists of fish cooked in a our own yellow curry paste, coconut cream and an aromatic blend of herbs and spices served with Basmati Rice. Mild to moderate spice.
Making our own style of Creamy tomato sauce using organic butter and coconut cream with spinach, mixed herbs & bay leaves served with gluten free pasta.
Perfect for our weather over the last couple of days. This classic beef stew is loaded with vegetables, a dash of organic red wine, oregano and grass fed beef. It comes with mashed potato. This stew will hit the right stop.
Vegan
A creamy tomato pasta dish using a gluten free pasta which is high in natural protein cooked with mushrooms & spinach using vegan butter and coconut cream.
Panfry plant base protein with ginger, garlic and shallots, served with Sweet Potato noodles and Asian greens.
This is a popular Thai dish that consists of vegetables cooked in a yellow curry paste, coconut cream and an aromatic blend of herbs and spices served with Basmati Rice. Mild to moderate spice.
Sweet Potato boats coated in a Moroccan spice mix served with a green tahini sauce and topped with zucchini, eggplant and capsicum.