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Indian Lentil Cauliflower Soup

Full of texture, and rich and deep in flavour, this spiced soup will warm you from top to toe.

Sizes

Dietaries

Gluten free
Vegetarian
Vegan
Nut free
Dairy free
Egg free

Preparation and storage notes

Heat contents in microwave for 3-4 minutes or until hot throughout.

Ingredients

Vegetable stock, Cauliflower, Red lentil, Brown onion, Sweet potato, Spinach, Curry powder, Coriander, Canola oil, Coriander ground, Garlic, Cumin ground, Ginger

Nutritional information

Serving 300gPer servePer 100g
Energy718 kJ
172 Cal
239 kJ
57 Cal
Protein11 g4 g
Fat, total5 g2 g
Saturated1 g0 g
Carbohydrates16 g5 g
Sugars5 g2 g
Sodium1167 mg389 mg
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Indian Lentil Cauliflower Soup - Bam Bam Kitchen - Bam Bam Kitchen - Prepared Meal service | Cookaborough