cook logo

Ayurvedic Lentil Dahl with Pumpkin and Peshwari Topping

Gently warming in nature, grounding and nourishing. Our simple lentil stew, topped with lightly spiced veggies, peshwari topping of fresh herbs and roasted almonds atop a bed of basmati rice.

ContainsAlmond, Sulphites

Sizes

Dietaries

Vegan
Gluten free

Ingredients

Dahl [Red lentils, Coconut milk, Vegetable stock (GF), Onion, Ginger, Garlic, Curry powder, Curry leaves, Turmeric, Cinnamon quills], Basmati rice, Onion Mixture (Tadka-Style) [Pumpkin, Oil, Seeded mustard, Red onion, Curry leaves, Broccoli], Peshwari Topping [Slivered almonds, Sultanas, Shredded coconut (Sulphites), Coriander, Mint, Green chilli]

CONTAINS: Almond, Sulphites.

Preparation and storage notes

Storage: Keep refrigerated, store at 5°C or below. Use within 4 days of delivery days.

Oven: Remove lid, cover with foil and heat in preheated 180°C oven for 15-20 min.

Microwave: Remove plastic lid and microwave on high 2-3 min. Ensure meal is heated through, stir well and enjoy.

Suitable to Freeze: Once frozen, consume within 3 months. Defrost in refrigerator and use with 24 hours. Do not refreeze.

1