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Honey Roasted Carrots & Parsnips

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Dietaries

Gluten free
Vegetarian

Preparation and storage notes

If frozen, defrost in the fridge overnight.

Oven (best):
• Preheat oven to 180°C (fan forced).
• Spread on a lined tray.
• Heat 15–20 minutes, turning once, until hot and lightly caramelised.

Microwave (in a hurry):
• Place in a microwave-safe dish, cover loosely.
• Heat on HIGH in 1–2 minute bursts, stirring in between, until steaming hot.

Ingredients

Carrots, Parsnip, Honey, Olive oil, Salt, Dried thyme, Cracked black pepper

Nutritional information

Serving 100gPer servePer 100g
Energy475 kJ
114 Cal
475 kJ
114 Cal
Protein2 g2 g
Fat, total5 g5 g
Saturated1 g1 g
Carbohydrates13 g13 g
Sugars10 g10 g
Sodium290 mg290 mg
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