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Lamb Casserole & Mash

A Sweet Lamb Casserole, cooked overnight pulled lamb with vegetables in a Balsamic Reduction. Accompanied with Mash Potato

ContainsGluten, Barley, Wheat, Fish, Milk, Soy

Single1 Serve

$15.99

Dietaries

Egg free

Preparation and storage notes

Microwave
1. Lift Lid at corner to allow air to escape
2. Cook on High for 2-3mins depending on Microwave
3.Remove from Microwave
4. Stand for 1min
CAUTION: Meal will be very Hot. Be careful to avoid steam burns.

Store in refrigerator below 5degrees and use prior to best before date or can be frozen if desired for up to 3 months.

Ingredients

Lamb, Mash Potato [Potatoes, Milk (Coles), Butter (Western Star) (Milk), Chicken booster (GF) Maggi], Brown onion, Raw Carrots Chopped, Peas, corn & capsicums (Edgell), Flour (GF), Balsamic vinegar (Selesta) (Sulphites), Sweet tomato & Basil Marinade (GF) Huons, Melange veggies (Edgell), Lancashire relish (Cornwells) (Barley, Wheat, Fish), Brown sugar, Crushed garlic, Beef booster (Maggi) (Wheat, Soy), Thyme

CONTAINS: Gluten, Barley, Wheat, Fish, Milk, Soy.

Nutritional information

Serving 453gPer servePer 100g
Energy1980 kJ
473 Cal
437 kJ
104 Cal
Protein44 g10 g
Fat, total14 g3 g
Saturated6 g1 g
Carbohydrates41 g9 g
Sugars15 g3 g
Sodium586 mg129 mg
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