cook logo

Roast Beef & Vegetable Meals

Slices of Tender Roast Beef accompanied by Roast Pumpkin, Carrots & Potato finished with a homemade gravy. A complete Roast for any occasion.

Single1 Serve

$15.99

Dietaries

No added gluten
Egg free
Soy free
Dairy free

Preparation and storage notes

Microwave
1. Lift Lid at corner to allow air to escape
2. Cook on High for 2-3mins depending on Microwave
3.Remove from Microwave
4. Stand for 1min
CAUTION: Meal will be very Hot. Be careful to avoid steam burns.

Store in refrigerator below 5degrees and use prior to best before date or can be frozen if desired for up to 3 months.

Ingredients

Roast beef, Roasted potato, Roasted pumpkin, Roasted carrot

Nutritional information

Serving 410gPer servePer 100g
Energy1468 kJ
351 Cal
358 kJ
86 Cal
Protein40 g10 g
Fat, total9 g2 g
Saturated3 g1 g
Carbohydrates25 g6 g
Sugars7 g2 g
Sodium94 mg23 mg
1