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Mixed Roast Vegies

Beautifully roasted Pumpkin, Carrot & Potato mixed in a little oil and rosemary. This is the go to vegetables for any meal to be made easy.

Single2 Serves

$7.99

Dietaries

No added gluten
Egg free
Soy free
Dairy free

Preparation and storage notes

Microwave
1. Lift Lid at corner to allow air to escape
2. Cook on High for 2-3mins depending on Microwave
3.Remove from Microwave
4. Stand for 1min
CAUTION: Meal will be very Hot. Be careful to avoid steam burns.

Store in refrigerator below 5degrees and use prior to best before date or can be frozen if desired for up to 3 months.

Ingredients

Roasted potato, Roasted pumpkin, Roasted carrot, Vegetable oil (Rivierina), Rosemary

Nutritional information

Serving 185gPer servePer 100g
Energy495 kJ
118 Cal
267 kJ
64 Cal
Protein4 g2 g
Fat, total3 g2 g
Saturated1 g0 g
Carbohydrates16 g9 g
Sugars6 g3 g
Sodium19 mg11 mg
1

Mixed Roast Vegies - Main Course Kitchen - Main Course Kitchen | Cookaborough