Pasanda is a curry not dissimilar from the well known korma. Differentiating itself with its mix of aromatic spices, ground almonds and soy cream. Pasanda is a mild curry everybody will love! Served with a simple kachumber salad and fluffy basmati rice, it's a winner. Pantry items needed: vegetable oil, salt, freshly ground black pepper; Hands-on: 30 mins, Ready in: 35 mins; Cooking equipment: large deep frying pan, small pot; Use within 5 days of receiving your meal kit.

Simple to prepare and full of delicous flavours and textures, this salad bowl is light yet fulfilling. Silky roasted pumpkin, crispy cauliflower and herbed salad, topped with wonderful Syndian capsicum hummus and house-made dukkah. Pantry items needed: olive oil, salt; Hands on: 20-25 mins, ready in: 30-35 mins; Cooking equipment: 2 x baking trays. Use within 5 days of receiving your meal kit.

A fresh new take on the humble midweek taco featuring Jack Man's Mexican salsa jackfruit. Loaded with crispy baked potatoes, corn salsa and our housemade chipotle mayonnaise. Pantry items needed: none; Hands-on: 20 mins; Ready in: 25 mins; Cooking equipment: 2x baking tray, medium frying pan; Use within 5 days of receiving your meal kit.

"What do you call these, darl?" Rissoles! They're as Aussie as they come! Made with Froom mince, together with a creamy mash and our housemade traditional gravy mix. It's sure to keep the whole family happy. Pantry items needed: plant-based butter, olive oil, salt; Hands-on: 25 mins, ready in: 40 mins; Cooking equipment: medium pot, large non-stick frying pan, small pot; Use within 5 days of receiving your meal kit.

These quick, tasty and umami-rich noodles are based on a classic Chinese stir fry. They are full of flavour from preserved black beans, which funnily enough, aren't black beans at all but black soybeans! Fresh noodles are complemented by shiitake mushrooms, gai lan and bird's eye chilli for just the right amount of warming heat. Spiciness medium / optional. Pantry items needed: peanut/vegetable oil; Hands-on: 20-25 mins, Ready in: 25-30mins; Cooking equipment: large pot, wok/large frying pan; Use within 5 days of receiving this meal kit

When cultures mix, magic happens! Just look at this massaman curry, the famous Thai dish with Persian roots - irresistibly rich, silky and with a unique spice blend. Our recipe features baby potatoes, carrots and fresh green beans for a delicate and nourishing version of this classic! Pantry items needed: coconut/brown sugar, tamari/soy sauce; Hands-on: 20-25 mins, ready in: 40-45 mins; Cooking equipment: small pot, large pot; Use within 5 days of receiving your meal kit.

If you love a good burger, then sink your teeth into this one! This burger is the perfect blend of taste and nutrition, with Froom burger patties, made from mushrooms. Served on a Herman Brot lower carb high protein bun and paired with shoestring fries that are baked, not fried so your body can thank you at the end of the meal! Pantry items needed: salt, tomato sauce, vegetable oil; Hands-on: 20-25 mins, Ready in: 25-30 mins; Cooking equipment: large shallow baking tray/s, large frying pan; oven grill (optional); Use within 5 days of receiving your meal kit.

Decadent layers of lasagne filled with roasted zucchini, red capsicum, housemade tomato passata and cashew-based cheese sauce, and a scattering of fresh basil between the layers. Topped with a sprinkling of vegan mozzarella and parmesan. Use within 5 days.

Rich Greek bake with aubergines and potatoes, lentil and red wine ragout and creamy bechamel sauce. Use within 7 days.

Mushroom sumac and hemp seed sausages on a bed of moujadara (a Middle Eastern dish made with green lentils, brown rice, onion and cumin) with kale and mushroom sauté topped with tahini Sauce. Use within 5 days.

Syndian famous Cheezy kale sausages, with house made baked beans and perfectly herbed and roasted potato. Great at any time of the day. Use within 5 days.

Make your dinner with guests finish on a high note with our holiday season cheese board, featuring four cheeses that complement each other perfectly, delectable housemade fig mustard, seedless grapes and two types of crackers. The Vegan Dairy Ashed chevre (125g) The Vegan Dairy Aged & smokey (125g) Artisa Launceston Blue (120g) Vegusto No Moo Piquant (200g) Fig mustard (100g) Ricci's Bikkies Olive Oil and Sea Salt (120g) Orgran Quinoa Wafer Crackers (100g) Walnuts (120g) Seedless grapes (500g)

Planning a picnic? We've got everything you need for a feast, including delicious vegan cheeses, Suzy Spoon's peppernoni, Syndian dips and house-made tapenade. Here's what we send you: Suzy Spoon's Peppernoni (150g) The Vegan Dairy Ashed Chevre (125g) The Vegan Dairy Aged & Smokey (125g) Syndian Vegan Tzatziki (200g) Syndian Chargrilled Capsicum Hommus (230g) Just Add Vegan sundried tomato and black olive tapenade (150g) Ricci's Bikkies Olive Oil and Sea Salt (120g) Orgran Quinoa Crispbread (125g) Mission corn chips (250g) Mixed nuts (cashews, tamari almonds, pecans; 200g) Seedless grapes (500g) Cherry tomatoes (250g) Cornichons (100g) Piranha Snaps Active Probiotic Light & Tangy Salsa (50g) Piranha Snaps Active Probiotic Smokehouse BBQ (50g) Apricot coconut slice (100g)

Nhu Quynh fresh white tofu is a beautiful firm tofu. This unique tofu is handmade and all natural; it is made from non-GMO soybeans and free from preservatives and chemical additives. Nhu Quynh fresh white tofu is great in stir-fries or added to noodles, Asian salads and soups. Use within 3 days.

Nhu Quynh tofu cubes have a fragrant browned skin and a smooth, melt-in-the-mouth interior. This unique tofu is handmade and all natural; it is made from non-GMO soybeans and free from preservatives and chemical additives. Nhu Quynh fried tofu blocks are great in stir-fries or added to noodles, Asian salads and soups. Use within 3 days.

Nhu Quynh tofu chips have a fragrant browned skin and a smooth, melt-in-the-mouth interior. This unique tofu is handmade and all natural; it is made from non-GMO soybeans and free from preservatives and chemical additives. Nhu Quynh fried tofu blocks are great in stir-fries or added to noodles, Asian salads and soups. Use within 3 days.

Nhu Quynh fried tofu triangles have a fragrant browned skin and a smooth, melt-in-the-mouth interior. This unique tofu is handmade and all natural; it is made from non-GMO soybeans and free from preservatives and chemical additives. Nhu Quynh fried tofu blocks are great in stir-fries or added to noodles, Asian salads and soups. Use within 3 days.

Nhu Quynh fried tofu blocks have a fragrant browned skin and a smooth, melt-in-the-mouth interior. This unique tofu is handmade and all natural; it is made from non-GMO soybeans and free from preservatives and chemical additives. Nhu Quynh fried tofu blocks are great in stir-fries or added to noodles, Asian salads and soups. Use within 3 days.

Soyco Sesame Soy & Ginger Tofu is a ready-to-eat tofu with a deliciously umami Japanese-style sesame sauce dressing. Soyco Sesame Soy & Ginger Tofu is high in protein and can be enjoyed hot or cold.

FROOM™ burger patties, challenge the notion that plant-based burgers can’t sizzle. Made from mushrooms, they offer a flawless fusion of taste, texture, flavor, and uncompromising quality that revolutionises the plant based burger landscape. FROOM™ has no wheat, soy, seeded oils or added sugar in its ingredient list. - Healthy for you and the planet - A wholefood product - Source of protein - Source of fibre - Quality ingredients - No added gluten - Non-GMO - No added sugar - 4.5 star health rating May contain: Wheat, Gluten, Almonds, Pine Nuts, Sesame, Soy.

FROOM™ MINCE’s ability to mimic the texture and taste of meat make it a fantastic ingredient in a wide range of dishes, providing plant-based alternatives that are both healthy and delicious. Made from mushrooms, the mince absorbs flavours and seasonings sublimely, allowing for menu versatility and nutritious plant-based options to add to your menu. FROOM has no wheat, soy, seeded oils or added sugar in its ingredient list. - Healthy for you and the planet - A wholefood product - Source of protein - Source of fibre - Quality ingredients - No added gluten - Non-GMO - No added sugar - 4.5 star health rating May contain: Wheat, Gluten, Almonds, Pine Nuts, Sesame, Soy.

FROOM™ Balls made from mushrooms stand as a testament to plant-powered excellence, offering a gourmet masterpiece that indulges cravings for delectable umami flavours, while delivering an impeccable fusion of taste, texture, and uncompromising quality. Serve alongside vegetables, grains, or pasta, for a hearty and nutritious plant-based alternative. FROOM™ has no wheat, soy, seed oils or added sugar in its ingredient list. - Healthy for you and the planet - A wholefood product - Source of protein - Source of fibre - Quality ingredients - No added gluten - Non-GMO - No added sugar - 4.5 star health rating May contain: Wheat, Gluten, Almonds, Pine Nuts, Sesame, Soy.

Uproot Food Smoked Not Salmon is bursting with the woody, smoky flavour you love, yet it’s made from carrots! It has a familiar taste and texture, is fortified with omega-3 fatty acids and contains organic kelp, which gives an authentic fishy flavour boost. Perfect for spreads, toppings, and by itself in vegan sashimi or sushi, you will love its flavor and texture and enjoy the salmon taste guilt-free!

Suzy Spoon's Peppernoni has been lovingly created with care and attention to detail and is high in protein (31g per 100g). Suzy Spoon's have selected only the finest quality spices to create this complex flavour combination, including black pepper corns, garlic, and that familiar red sweetness of paprika. Perfect for creating a classic home-made pizza or for a special night in with vegan cheese & peppernoni toasties melted under the grill. Or use Suzy Spoon's Peppernoni to spice up your grazing plate and charcuterie board and you’ll be the hit of the party. Use within 8 weeks.

Suzy Spoon's Smokey Rasher are great on a hot sandwich or BLT style roll, in pasta dish or pies, or just cooked up for breakfast. Can be used as bacon replacement in any recipe. Suzy Spoon's Smokey Rasher are wheat-based, high in protein, free from preservatives and handmade in Australia. Use within 8 weeks.

Suzy Spoon's Shredded Seitan is high in protein (39g/serve) and has an amazingly meaty style texture with a delicious yet mild flavour (although the miso, onion & garlic powder do add to the taste), which makes it perfect for marinating. It will also take on the flavour of whatever sauce you add. Use within 4 weeks.

Suzy Spoon's Peppernoni has been lovingly created with care and attention to detail and is high in protein (31g per 100g). Suzy Spoon's have selected only the finest quality spices to create this complex flavour combination, including black pepper corns, garlic, and that familiar red sweetness of paprika. Perfect for creating a classic home-made pizza or for a special night in with vegan cheese & peppernoni toasties melted under the grill. Or use Suzy Spoon's Peppernoni to spice up your grazing plate and charcuterie board and you’ll be the hit of the party. Use within 8 weeks.

Suzy Spoon's Classic Schnitzel is the perfect replacement for a chicken schnitzel. These crumbed jumbo schnittys are wheat-based, high in protein (50g/serve), free from preservatives and handmade in Sydney. Spoon's Classic Schnitzels are delicious for lunch on a sandwich with lettuce and vegan mayo or treat yourself to full Viennese dinner of schnitzel, potato salad, sauerkraut and cranberry sauce. Or go the full hog with schnitzel covered in tomato passata and melted cheese for the best ‘pub parmy’ you’ve ever had. Use within 6 weeks.

Suzy Spoon's Seitan Fillets are high in protein (39g/serve) and make a perfect and versatile meat alternative. They can be BBQ’d, seared in a pan with oil, salt and pepper, or cut into chunks and added to a stir fry, casserole, salad, pie or pasta recipe. Marinate overnight in your favourite marinade for an extra flavour boost. Use within 3 weeks.

A wonderful mix of polenta, millet and brown rice, mixed with spicy chilli chipotle, paprika and nutritional yeast to create a wonderful combination of beautiful flavors and all-natural and nutritional ingredients. Made by Syndian Natural Foods. Gluten, soy and palm-oil free. Use within 30 days.

A beautiful combination of kale, fresh basil, and the full flavor of nutritional yeast, made with brown rice, polenta, and millet, carefully spiced to bring out the perfect association between all these unique ingredients. Made by Syndian Natural Foods. Gluten, soy and palm-oil free. Use within 30 days.

Syndian's unique blend of herbs and spices, specially developed to extenuate a distinctive umami flavour, together with wholesome millet, polenta, and brown rice, makes this sausage a winner. Made by Syndian Natural Foods. Gluten, soy and palm-oil free. Use within 30 days.

Natural Pulse Italian Sun-Dried Tomato Sausages are made with a combination of brown rice, organic polenta and millet, mixed with sun-dried tomatoes, green bell pepper, basil sauce and Italian spices. Made by Syndian Natural Foods. Gluten, soy and palm-oil free. Use within 30 days.

Gorgeously lush layers of espresso sponge cake and silky cream layers, topped with a dusting of cocoa powder. Indulgent, delectable, you'll find it hard to share! No nuts, soy, dairy, or coconut oil. Store in fridge for two weeks shelf life.

Creme cheese made from 100% Australian-grown oats. Peppered with sesame seeds, poppy sseds, onion and garlic flakes, parsley, it's a true taste bud sensation. No nuts, soy, dairy, or coconut oil. Schmeer on a bagel, dollop into pasta like creme fraiche, fold and bake into puff pastry or pipe into zucchini flowers. Store in fridge for two weeks shelf life.

Luscious and creamy, Nudairy’s sour cream complements tacos, burritos and potatoes deliciously!

With a subtle, creamy taste and 42% less fat than single cream, Alpro’s plant-based soya version of single cream is perfect great for cooking or pouring over your favourite fruits and dessert!

Fresh goats-cheese-style soft cheese dusted with vine ash as in traditional French cheese making methods. The ash does not affect the flavour of the cheese; rather it gives a dramatic ashen appearance while allowing the light tangy natural flavours of the cultured cheese to shine through. Vacuum packaged to preserve freshness. Minimum shelf life 1-2 months while sealed; 7-10 days after opening.

Aged and lightly smoked, this semi-firm cheese is complex in flavour and dense and creamy in texture. Rolled in smoked paprika. A popular choice on cheese boards or delicious sliced on salads or in sandwiches. Vacuum packaged to preserve freshness. Minimum shelf life 1-2 months while sealed; 7-10 days after opening.

Syndian Vegan Tzatziki is a creamy vegan yoghurt with fresh cucumber and mint. Great as a side dish or as a dip. This delicious dip is 100% natural, free from preservatives and additives, gluten free and made in Australia.

Syndian Capsicum Hommus is a classic hummus with a char-grilled capsicum twist. This delicious dip is 100% natural, free from preservatives and additives, gluten free and made in Australia.

Syndian Mild Salsa is a 20+ year old recipe that never failed. Chunky red and green capsicum with Syndian's signature housemade tomato sauce, carefully spiced to create a versatile salsa. This delicious dip is 100% natural, free from preservatives and additives, and gluten free.

Syndian Vegan Aioli is a creamy vegan aioli with a beautiful garlic flavour. This delicious dip is 100% natural, free from preservatives and additives, gluten free and made in Australia.

Syndian Hot Salsa is a deep-flavoured hot salsa made with red and green capsicums, onion, fresh herbs and spices. Great with Mexican food or as a dip. This delicious dip is 100% natural, free from preservatives and additives, and gluten free.

Syndian Beetroot Relish with Wasabi is a tantalising combination of fresh beetroot and wasabi. This delicious dip is 100% natural, free from preservatives and additives, and gluten free.

Syndian Chilli Hommus is a smooth and creamy hummus with a spicy kick. This delicious dip is 100% natural, free from preservatives and additives, and gluten free.

Syndian Kale, Basil & Cashew Dip is a great tasting and healthy dip made with wholesome kale and basil together with roasted cashew. Great as a dip or side dish. This delicious dip is 100% natural, free from preservatives and additives, and gluten free.

Syndian Baba Ganoush is a beautiful combination of woodfire roasted eggplant, silky tahini andfresh garlic. Great as a dip, side dish or salad seasoning. This delicious dip is 100% natural, free from preservatives and additives, and gluten free.

The V Wafer is made up of two delectable crispy wafers coated in the highest quality vegan chocolate in the world. This gourmet version of a Kit Kat will make your tastebuds jump for joy. Serving size 50g. More Vegan Chocolate Co products will be added soon!

Velvet-smooth date caramel, Australian oats and oodles of peanuts, hand-dipped and finished in the finest vegan chocolate that money can buy. A truly brilliant, healthy treat!

Crunchy biscuit, marshmallow and raspberry jam moulded with the creamiest vegan chocolate. Made right here in Sydney, the marshmallow component of this delectable fine treat has taken a year to perfect. Serving size 67g. More Vegan Chocolate Co products coming soon!

Vidal Naturall Sour Fruit Mix gummies contain 6% fruit juice and are free from artificial flavours and colours. They are also gluten free and vegan.

Vidal Naturall Fruit & Veggie gummies contain 20% fruit/vegetable juice and are free from artificial flavours and colours. They are also gluten free and vegan.

Bursting with sweet vanilla flavour, these vegan marshmallows are perfect for hot chocolates, cake decorating, rocky road, etc . Toast over the fire for an ooey-gooey delightful snack for camping, bbq, cookouts, bonfires or enjoy straight from the bag at home or work. Fat, gluten and palm-oil free. No artificial colours or flavours.

Take your hamburgers or salad rolls to the next level with Herman Brot's Lower Carb Buns. There's only 7.7g carbs per bun and an incredible 19.3g protein per bun. 5 star health rating Higher protein Lower carb Lower GI Low sugar

Herman Brot Low Carb Wraps are the most nutritious wraps on the market. With only 4.5g carbs and 15.1g protein per serve, just add some salad and your meal is complete. The wraps are also GI=27 which may make them suitable for people needing to keep an eye on their blood glucose levels. Dark Wholegrain (very moist and extremely tasty) 330g net weight (6 wraps) No artificial colors, flavors or preservatives Best Before: 5 days

Piranha Snaps Active Probiotic Smokehouse BBQ are made from a mix of potato, rice, corn and pumpkin flour, beautifully spiced and enriched with BC-30 Probiotic. Gluten free and FODMaP approved. This is a very nice snack!

Piranha Snaps Active Probiotic Light & Tangy Salsa are made from a mix of potato, rice, corn and pumpkin flour, beautifully spiced and enriched with BC-30 Probiotic. This is a very nice snack!