Weekly menu for delivery Sat 4 January
Meal kits
The first dish that springs to mind when we think of Indonesia is nasi goreng. A humble rice dish that is absolutely bursting with flavour and refreshed with cucumber and tomato slices. Our version has a vegan spring onion omelette to bring the wow factor to the dinner table. Spiciness mild. Pantry items needed: vegetable oil; Hands-on: 25-30 mins, Ready in: 35-40 mins; Cooking equipment: medium pot, baking tray, large non-stick frying pan; Use within 5 days of receiving your meal kit.
Golden, buttery, crisp on the outside and pillowy soft on the inside. This gnocchi dish is tossed with garlic-roasted mushrooms and baby spinach. The zingy flavour of lemon and a freshly chopped pesto balance it out superbly. Pantry items needed: olive oil, salt, freshly ground black pepper; Hands-on: 15-20 mins, Ready in: 25 mins; Cooking equipment: medium pot, large non-stick frying pan; Make this dish within 5 days of receiving your meal kit.
This spicy Korean-inspired noodle salad, using organic soba noodles, is a great combination of textures and flavours. The portions are generous so you can save some for lunch the next day!
Our triple corn fritters are fluffy on the inside and crisp on the outside with a zingy and creamy green goddess dressing. They make the perfect accompaniment to a protein-packed white bean and avocado salad. Pantry items: plant based milk, olive oil; Hands-on: 15 mins, Ready in: 20 mins; Cooking equipment: large non-stick frying pan; Use within 5 days of receiving your meal kit.
This dish brings a Southeast Asian touch on a traditional dahl. Rather than traditional chillies, it uses jalapeno, but it can be omitted for an equally delicious, family-friendly version. Heartwarming, satisfying, full of protein and oil free! Pantry items needed: sriracha (optional), salt; Hands on: 20-25 mins; Ready in: 40-45 mins; Cooking equipment: 2x medium pots; Use within 5 days of receiving your meal kit.
When cultures mix, magic happens! Just look at this massaman curry, the famous Thai dish with Persian roots - irresistibly rich, silky and with a unique spice blend. Our recipe features baby potatoes, carrots and fresh green beans for a delicate and nourishing version of this classic! Pantry items needed: coconut/brown sugar, tamari/soy sauce; Hands-on: 20-25 mins, ready in: 40-45 mins; Cooking equipment: small pot, large pot; Use within 5 days of receiving your meal kit.
There's a new burger in town! Delicious seasoned tempeh, smoky onion relish, fresh veg and sliced vegan cheddar is piled into Herman Brot high-protein low carb buns! Enjoy with golden potato wedges and be transported to your favourite burger joint. Pantry items needed: olive oil, vegetable oil; Hands-on: 25 mins, ready in: 40-45 mins; Cooking equipment: baking tray/s, large pot, large frying pan with lid; Make this dish within 5 days of receiving your meal kit.
Just Add Vegan ready-to-heat meals
Just Add Vegan products
Tofu
Dairy alternatives
Puddings and pies, tarts, trifles and crumbles. There are times when it just has to be custard, smooth, creamy and fragrant with the flavour of vanilla. Deliciously dairy free, Alpro Vanilla custard is just perfect on its own, too, hot or cold.
Luscious and creamy, Nudairy’s sour cream complements tacos, burritos and potatoes deliciously!
Rebel & Rascal's Marinated Fetta is made with almonds and baked and marinated to perfection. Its rich, indulgent, creamy texture is ideal for cheeseboards, salads, vegatables, and the most delicious brunch toast. Handmade in Sydney, 100% natural and gluten free.
Rebel & Rascal's Fresh Ricotta has a light and creamy texture and adds a gourmet touch to sweet and savoury dishes. Add to Lasagna, top on pizzas or stuff zuchini flowers. Slather on toast, pancakes, or add to sweet desserts. Handmade in Sydney, 100% natural and gluten free.
Rebel & Rascal's Ooey Gooey Mozzarella melts, stretches, bubbles and browns and has a rich, creamy, cheesey and tangy flavour. It melts quickly for the perfect texture in toasties, baked pastas, veggie dishes, and the ultimate mac & cheese. Handmade in Sydney, 100% natural and gluten free.
Meat alternatives
Uproot Food Smoked Not Salmon is bursting with the woody, smoky flavour you love, yet it’s made from carrots! It has a familiar taste and texture, is fortified with omega-3 fatty acids and contains organic kelp, which gives an authentic fishy flavour boost. Perfect for spreads, toppings, and by itself in vegan sashimi or sushi, you will love its flavor and texture and enjoy the salmon taste guilt-free!
Natural Pulse Italian Sun-Dried Tomato Sausages are made with a combination of brown rice, organic polenta and millet, mixed with sun-dried tomatoes, green bell pepper, basil sauce and Italian spices. Made by Syndian Natural Foods. Gluten, soy and palm-oil free. Use within 30 days.
Syndian's unique blend of herbs and spices, specially developed to extenuate a distinctive umami flavour, together with wholesome millet, polenta, and brown rice, makes this sausage a winner. Made by Syndian Natural Foods. Gluten, soy and palm-oil free. Use within 30 days.
A wonderful mix of polenta, millet and brown rice, mixed with spicy chilli chipotle, paprika and nutritional yeast to create a wonderful combination of beautiful flavors and all-natural and nutritional ingredients. Made by Syndian Natural Foods. Gluten, soy and palm-oil free. Use within 30 days.
A beautiful combination of kale, fresh basil, and the full flavor of nutritional yeast, made with brown rice, polenta, and millet, carefully spiced to bring out the perfect association between all these unique ingredients. Made by Syndian Natural Foods. Gluten, soy and palm-oil free. Use within 30 days.
Suzy Spoon's Seitan Fillets are high in protein (39g/serve) and make a perfect and versatile meat alternative. They can be BBQ’d, seared in a pan with oil, salt and pepper, or cut into chunks and added to a stir fry, casserole, salad, pie or pasta recipe. Marinate overnight in your favourite marinade for an extra flavour boost. Use within 3 weeks.
Suzy Spoon's Classic Schnitzel is the perfect replacement for a chicken schnitzel. These crumbed jumbo schnittys are wheat-based, high in protein (50g/serve), free from preservatives and handmade in Sydney. Spoon's Classic Schnitzels are delicious for lunch on a sandwich with lettuce and vegan mayo or treat yourself to full Viennese dinner of schnitzel, potato salad, sauerkraut and cranberry sauce. Or go the full hog with schnitzel covered in tomato passata and melted cheese for the best ‘pub parmy’ you’ve ever had. Use within 6 weeks.
Suzy Spoon's Shredded Seitan is high in protein (39g/serve) and has an amazingly meaty style texture with a delicious yet mild flavour (although the miso, onion & garlic powder do add to the taste), which makes it perfect for marinating. It will also take on the flavour of whatever sauce you add. Use within 4 weeks.
Suzy Spoon's Peppernoni has been lovingly created with care and attention to detail and is high in protein (31g per 100g). Suzy Spoon's have selected only the finest quality spices to create this complex flavour combination, including black pepper corns, garlic, and that familiar red sweetness of paprika. Perfect for creating a classic home-made pizza or for a special night in with vegan cheese & peppernoni toasties melted under the grill. Or use Suzy Spoon's Peppernoni to spice up your grazing plate and charcuterie board and you’ll be the hit of the party. Use within 8 weeks.
Suzy Spoon's Smokey Rasher are great on a hot sandwich or BLT style roll, in pasta dish or pies, or just cooked up for breakfast. Can be used as bacon replacement in any recipe. Suzy Spoon's Smokey Rasher are wheat-based, high in protein, free from preservatives and handmade in Australia. Use within 8 weeks.
Other products
Piranha Snaps Active Probiotic Light & Tangy Salsa are made from a mix of potato, rice, corn and pumpkin flour, beautifully spiced and enriched with BC-30 Probiotic. This is a very nice snack!
Syndian Kale, Basil & Cashew Dip is a great tasting and healthy dip made with wholesome kale and basil together with roasted cashew. Great as a dip or side dish. This delicious dip is 100% natural, free from preservatives and additives, and gluten free.
Syndian Chilli Hommus is a smooth and creamy hummus with a spicy kick. This delicious dip is 100% natural, free from preservatives and additives, and gluten free.
Syndian Beetroot Relish with Wasabi is a tantalising combination of fresh beetroot and wasabi. This delicious dip is 100% natural, free from preservatives and additives, and gluten free.
Syndian Baba Ganoush is a beautiful combination of woodfire roasted eggplant, silky tahini andfresh garlic. Great as a dip, side dish or salad seasoning. This delicious dip is 100% natural, free from preservatives and additives, and gluten free.
Syndian Hot Salsa is a deep-flavoured hot salsa made with red and green capsicums, onion, fresh herbs and spices. Great with Mexican food or as a dip. This delicious dip is 100% natural, free from preservatives and additives, and gluten free.
Syndian Vegan Aioli is a creamy vegan aioli with a beautiful garlic flavour. This delicious dip is 100% natural, free from preservatives and additives, gluten free and made in Australia.
Syndian Mild Salsa is a 20+ year old recipe that never failed. Chunky red and green capsicum with Syndian's signature housemade tomato sauce, carefully spiced to create a versatile salsa. This delicious dip is 100% natural, free from preservatives and additives, and gluten free.
Syndian Capsicum Hommus is a classic hummus with a char-grilled capsicum twist. This delicious dip is 100% natural, free from preservatives and additives, gluten free and made in Australia.
Syndian Vegan Tzatziki is a creamy vegan yoghurt with fresh cucumber and mint. Great as a side dish or as a dip. This delicious dip is 100% natural, free from preservatives and additives, gluten free and made in Australia.
Sweet treats
Velvet-smooth date caramel, Australian oats and oodles of peanuts, hand-dipped and finished in the finest vegan chocolate that money can buy. A truly brilliant, healthy treat!
Crunchy biscuit, marshmallow and raspberry jam moulded with the creamiest vegan chocolate. Made right here in Sydney, the marshmallow component of this delectable fine treat has taken a year to perfect. Serving size 67g. More Vegan Chocolate Co products coming soon!
The V Wafer is made up of two delectable crispy wafers coated in the highest quality vegan chocolate in the world. This gourmet version of a Kit Kat will make your tastebuds jump for joy. Serving size 50g. More Vegan Chocolate Co products will be added soon!
Bursting with sweet vanilla flavour, these vegan marshmallows are perfect for hot chocolates, cake decorating, rocky road, etc . Toast over the fire for an ooey-gooey delightful snack for camping, bbq, cookouts, bonfires or enjoy straight from the bag at home or work. Fat, gluten and palm-oil free. No artificial colours or flavours.
Vidal Naturall Sour Fruit Mix gummies contain 6% fruit juice and are free from artificial flavours and colours. They are also gluten free and vegan.
Vidal Naturall Fruit & Veggie gummies contain 20% fruit/vegetable juice and are free from artificial flavours and colours. They are also gluten free and vegan.
