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FROZEN Ki Si Min

Ki Si Min is one meal packed with flavour and nutrients. Beef mince provides protein, while the rice and vegetables provide carbohydrates and fibre. Curry powder adds a delicious warmth to the dish, and is also a good source of antioxidants. ----------------------------------------------------Small: 440g serves 1 adult Medium: 880g serves 2 adults Large: 1.6kg serves 4 adults ---------------------------------------------------- Preparation, Cooking, and Serving Instructions. Keep Refrigerated. Can be eaten warm or cold. Microwave: Loosen tray lid. Heat on high until steaming hot, allow to sit 2 mins before serving. Note: Microwave times may vary depending on model. Small Tray: approx 3 mins Medium Tray: approx 5 mins Large Family Tray: approx 15mins Oven: Pre-heat 160c, remove lid and cover with foil. Heat through until piping hot (75c and above) allow to stand 2 mins before serving. For best results use the microwave. Enjoy!

ContainsGluten, Wheat, Soy

Small1 Serve

$12.50

Dietaries

Gluten free
Nut free
Dairy free
Egg free

Ingredients

Hot water, Soy sauce (Wheat), Beef mince, Cornflour (GF), Chinese cooking wine (water, rice, wheat, alcohol, salt, acidity regulator (330), colour (150d)), Onion, Cabbage, Par Boiled White Rice, Broccoli-Box, Zucchini-Box, Carrot, Beans, Celery, Garlic minced, Curry powder, Vegeta

CONTAINS: Gluten, Wheat, Soy.

Preparation and storage notes

Keep Refrigerated.
Microwave for best results on high until hot, allow to sit 2 mins before serving. Oven, pre-heat to 160c, remove tray lid, heat 10 to 20 min until hot. Cover with foil if the contents are drying out.

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