Medium $17.502 Serves
A wholesome chicken soup packed with ingredients known for their anti-inflammatory properties. Made with free range chicken, organic vegetables and the most nourishing TONEMADE chicken bone broth. Healing for the body and soothing for the mind. Our serving is 2 large bowls.
Medium $17.502 Serves
Delicious local pumpkin roasted and blended to make a wholesome immune boosting soup. Infused with thyme, nutmeg and ginger for a depth of flavour. Finished with a squeeze of fresh orange to freshen and add additional vitamin C.
Medium $17.802 Serves
A wholesome Chinese style chicken and sweet corn soup. Made with the most nourishing chicken bone broth from UGOOSE. And Loads of shredded free range chicken breast bathing in the goodness. Healing for the body and soothing for the mind. Our serving is 2 bowls.
From $17.90
Beefy Brisket of Grass-fed Beef with Smoky Paprika Rub cooked for 12 hours till fall-apart and juicy. A delicious roast served with seasonal vegetables and covered in beefy gravy. Meltingly good and high in protein!
From $17.90
Comfort Food at its best. A slightly lighter version of the British pub dish. We source locally made pork sausages and serve with a rich onion gravy, sweetened with red currants and pink lady apple. Our pork sausages are made by Ferndale - Certified Organic in Kongwak! Ethical and absolutely delicious!
From $19.00
A fantastic family favourite. Flavours of paprika and oregano boost this dish to another level! Free Range Chicken folded into wheat wraps with garden spinach and a smokey bean mix and topped with a rich tomato sauce and mozzarella cheese. High in Protein and ideal for post workouts. The kids will love it! Simply remove the lid and oven bake for 15 minutes til the cheese is melted and bubbling.
From $17.50
All the flavours of Mexico stuffed into a soft roasted sweet potato. Topped with a delicious, plant based cashew sour cream. A delicious dish for a wholesome meat free evening meal. Serve warmed with a side salad.
From $25.00
Chicken Carbonara Bake is one of our family "Go To's". Simply heat in the oven for 25 minutes and serve with a side salad. We dice Free Range Chicken and braise in heavenly ingredients of parmesan, bacon, garlic, herbs, onion and cream. A delicious quick and easy meal to heat on those busy weeknights. This meal is in a tray ready for the oven! And will serve 2 people. Large is 1.2kg of Creamy Chicken Goodness!
Medium $28.002 Serves
A wholesome meal full of vegetables and grass-fed Gippsland Beef, adorned with cauliflower mash. Super low in carbs and high in protein - around 310 calories per serve We serve this dish in a foil tray and it feeds 2 people. Simply heat in an oven at 180 degrees for 20 minutes and enjoy.
From $11.00
Super delicious! High in Omega 3 fatty acids to support cell membranes and loaded with fibre for good gut health. We only use fresh salmon fillets in our cakes. and serve 2 with our tangy fresh dill & mayonnaise sauce for an added flavour bomb.
Large $18.003 Serves
This is the most delicious light lunch or dinner for the whole family. Its versatile and can be enjoyed hot or cold and is freezer friendly.
Medium $19.003 Serves
Finally A Healthy Dish you won't have to bribe the kids to eat! We hide cauliflower and pumpkin in our cheesy sauce, and the kids have no clue! High in vitamins, calcium, high in protein and fibre. Ready for the oven to bake till hot and oozy. Our serve is for 2-3 big kids!
From $14.00
Loaded with healthy seeds and nuts. High in fibre and full of flavour. Finished with a twangy dressing of pomegranate yoghurt.
Small $16.501 Serve
A colourful bowl of goodness. So tasty and super-charged with nutrients. Toasted tamari tofu, crunchy veg on a bed of organic black rice. The creamy satay sauce will have you munching this bowl down and enjoying every minute.
From $6.00
A perfect side dish to our curry's or hot pot meals. Brown rice is higher in fibre, vitamins and minerals than white "polished" rice. A healthy, nutty bowl to add to your daily diet for a clean energy boost. Our small serve is enough for 2 Our large serve is enough for 4 servings.
Medium $10.502 Serves
White Chocolate Milk Chocolate Dark Chocolate Need we say more! We serve 2 gorgeous bars of gooey, chocolatey brownie in a box.
Large $78.0012 Serves
My Mum's recipe, with oranges from her tree. Thanks Mum. It's the freshly ground almond meal that makes this one so moist. No wheat flour, just almond meal, fresh oranges and eggs. A perfect, guilt free slice of sunshine.