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FROZEN Chana Masala

Big flavour, bold spices, tender chickpeas — this Chana Masala is pure comfort with a kick. A spice lover’s dream! Pair it with rice and naan bread.

1 Serve1 Serve

$9.00

Dietaries

Gluten free
Vegetarian
Vegan
Nut free
Dairy free
Egg free

Preparation and storage notes

THAW FULLY. Heat contents in microwave for 3 minutes or until hot throughout

Ingredients

Tinned crushed tomatoes, Chickpeas, Brown onion, Water, Coriander fresh, Canola oil, Peeled garlic, Salt flakes, Lemon juice, Ginger - crushed, Garam masala, Cumin seeds, Ground turmeric, Coriander ground, Cayenne pepper, Cardamom ground

Nutritional information

Serving 300gPer servePer 100g
Energy1173 kJ
280 Cal
391 kJ
93 Cal
Protein10 g3 g
Fat, total12 g4 g
Saturated1 g0 g
Carbohydrates26 g9 g
Sugars9 g3 g
Sodium1001 mg334 mg
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