Who needs a trip to the doctors when you have this broth. It all starts with homemade chicken stock then layers of extra flavour with ginger, turmeric, seasonal fresh vegetable & rice.

A nourishing lentil & vegetable soup. Perfect on its own or with some crusty bread.

So fresh & light with the zing of fresh green chilli, kaffir lime, lemongrass & special spice blend. Packed with organic soft tofu & seasonal vegetables, delicious with steamed rice.

Like Mum always said "Eat your Greens!" Luckily for me my Mum is a fabulous cook & I always cook my greens with a crunch. So this salad is seasonal greens of asparagus, broccoli, green beans, snow pea, baby peas, baby spinach & toasted pepita & sunflower seeds... with a simple side dressing of whipped tahini, xvoo,lemon & lime, garlic,sea salt & pepper. Perfect for a light lunch or side salad ( * greens may vary due to availability)

My sisters favourite, hailing from from the south of Italy. Layers of grilled eggplant, mozzarella & parmesan cheese in our signature chilli & garlic tomato sauce, and gluten free. Medium serves 2 or large serves 6-8 people.

The ultimate vegetarian pasta, packed with nutrients. Begins with a medley of mushrooms ... porcini, portobello, shiitake & button are roasted in butter & EVOO with garlic, lemon thyme. Then added to sauteed garlic, porcini stock, white wine, cream lots of cracked black pepper & finished with shaved parmesan & fresh parsley.

Its time to eat the rainbow folks. I can't think of a better way than all your favourite vegetables layered with silky soft fresh pasta sheets, fresh ricotta cheese, tomato napoli sauce & creamy bechamel.

My take on Spanakopita (a Greek Silver beet & feta filo pastry pie. ) Onions & garlic are sauteed with fresh silver beet & spinach then folded into creamy ricotta & Greek feta cheese. Laced with fresh dill, toasted pine nuts & nutmeg before being tucked into filo pastry & finished with olive oil & sesame seeds. The result is the lightest most crisp pie ever. Perfect on its own or with a side salad.

Vegetarian favourite in our home. Fresh spinach & creamy ricotta rolled into soft pasta sheets & tucked in with tomato & basil sauce & topped with parmesan & mozzarella cheeses.

Eggplant & chickpeas are simmered in a tangy tomato & coconut curry sauce with fresh curry leaves & too many spices to list. Trust me its a beautiful vegan curry.

Chicken is marinated overnight in our tandoori spice blend then grilled & served with steamed basmati rice with peas, mint & cucumber yoghurt , grilled shallot & corn.

Fresh barramundi is gently poached in an exotic Thai yellow curry paste with coconut cream, fresh asian green vegetables & potato. Best served with a side of steamed rice.

Fresh & zingy just how a curry should be. Tender pieces of free range chicken in bold green curry paste packed with coriander, ginger, lime, green chilli & spices mellowed out with cream coconut cream. This small serves 2 people.

Take me back to the south of France... but with a twist. Fresh salmon with a traditional salad from Nice. Steamed green beans & potato with soft boiled egg, tomato, olives & anchovy fillets with a side of red wine & dijon vinaigrette.

Next level comfort food. It's no wonder its always a popular choice at the dinner table. Beef mince & vegetables are slow cooked in homemade beef stock & spices & then topped with a buttery cheesy mash potato lid. Yum!

Sweet, salty, coconut creamy delicious. Pork shoulder is slow cooked in an exotic Thai red curry paste with coconut cream, fresh pineapple, peanuts, sweet potato & finished with thai basil & lime.

Rustic hunter- style stew of chicken. Slow cooked with red wine, tomato, mushroom, garlic, onion, capsicum, olives, parsley & thyme. Enjoy with a side of parmesan polenta, rice or pasta. This serves 2 people.

The ultimate in comfort food. Slow cooked beef bolognese is layered with fresh pasta sheets, creamy bechamel sauce & lots of mozzarella & parmesan cheese.

The ultimate in comfort food, need I say another word. Slow cooked beef bolognese layered with fresh pasta sheet, creamy bechamel sauce & lots of mozzarella & parmesan cheese. Small serves 2 & large serves 6-8 people.

Handed down from my Mum this fresh salmon lasagna is a show stopper. An elegant take on lasagna with fresh pasta sheets, shaved fennel & zucchini in tangy lemon & fresh dill sauce. Perfect all year round. Can be made GLUTEN FREE, just put note on order.

The ultimate in comfort food, need I say another word. Slow cooked chicken with mushrooms & white wine layered with fresh pasta sheet, creamy spinach bechamel sauce & lots of mozzarella & parmesan cheese. Small serves 2 & large serves 6-8 people.

Parmesan polenta is a terrific side dish to have with chicken cacciatore, or as a base for bolognese sauce or steamed greens.

Fluffy basmati rice, lower GI than all the others. Perfect to have with curries.

Who doesn't love mash? Great as a side dish or just on its own.

A good old fashioned pudding ... sticky sweet goodness. Comes with butterscotch sauce, but if you want to go next level add a scoop of vanilla ice cream. This serves two people.

We all need a little "pick me up" somedays. That's exactly what this iconic dessert does. Sponge finger biscuits are dunked into strong expresso coffee, with a lick of masala & layered with whipped cream & mascarpone & dusted off with cocoa. Perfect way to finish a meal.