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Split Pea & Ham Soup FROZEN

Hearty and rustic, the classic combines tender split peas and smoky ham hock for a satisfying, slow-cooked depth of flavour.

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Dietaries

Gluten free
Dairy free
No added gluten
Nut free
Egg free

Preparation and storage notes

Microwave
From frozen: Remove lid. Microwave on defrost or medium power for 5–8 minutes. Stir well, then heat on high in 1–2 minute intervals until hot. Let stand for 1 minute, stir again, and serve.
From thawed: Remove lid. Microwave on high for 2–4 minutes. Stir halfway through and heat until piping hot.

Stovetop
From frozen or thawed: Remove soup from packaging and place into a saucepan. Heat gently over medium heat, stirring occasionally. Bring to a gentle simmer until heated through.

Ingredients

NG Chicken Stock [Water, Chicken Bones, Onion, Celery, Carrots, Apple cider vinegar, Thyme, Coriander Seed, Bay leaves, Peppercorn], Ham hock, Green Split peas, Carrots, Onion, Celery, Vegetable oil, Garlic, Thyme, Sea salt, Bay leaves

Nutritional information

Serving 300gPer servePer 100g
Energy2179 kJ
521 Cal
726 kJ
174 Cal
Protein66 g22 g
Fat, total30 g10 g
Saturated9 g3 g
Carbohydrates23 g8 g
Sugars2 g1 g
Sodium274 mg91 mg
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