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Creamy Tuna Mornay Complete Meal FODMAP

Creamy, buttery tuna, cooked with coconut cream & organic butter served with steamed and roasted vegetables.

ContainsFish, Milk

Medium1 Serve

$16.50

Dietaries

FODMAP
Gluten free
Nut free
Egg free
Onion & garlic free

Preparation and storage notes

Fresh Meals ▫ TAKE THE LID OFF ▫ Heat in the microwave for 2–3 minutes or until hot. Heating time may vary depending on microwave. Frozen Meals ▫ For best results, defrost before heating.❄️ Storage Instructions ▫ Keep refrigerated below 5°C ▫ Consume or freeze by the recommended use-by date.

Ingredients

Sweet potato, Pumpkin, Tuna (Fish), White Cabbage, Broccoli Head, Coconut Cream, Carrots, Salted butter (Milk), Green Beans, Lemon Juice, Dill, Himalayan Salt, Whole Black Peppercorns

CONTAINS: Fish, Milk.

Nutritional information

Serving 450gPer servePer 100g
Energy2221 kJ
531 Cal
494 kJ
118 Cal
Protein29 g7 g
Fat, total31 g7 g
Saturated21 g5 g
Carbohydrates28 g6 g
Sugars15 g3 g
Sodium687 mg153 mg
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