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47. Chicken Parmigiana with Roasted Potatoes & Steamed Vegetables

Tender golden-crumbed chicken breast topped with rich tomato sauce, shaved ham, and melted cheese, served alongside crispy roasted potatoes and a medley of steamed seasonal vegetables. A true Aussie classic made for your dinner table.

ContainsGluten, Wheat, Milk

Small1 Serve

$13.99

Dietaries

Protein+

Preparation and storage notes

1. Remove cardboard sleeve from tray
2. Remove plastic covering
3. Microwave From Frozen to 65 degrees celsius:
*Stir at half time. Add 1 tablespoon of water to expand sauce if needed.
800w: HIGH 5-7 minutes
1000w: HIGH 4-5 minutes
4. Allow to stand for 1 minute before serving.
5. ENJOY
*(Alternately heat in oven for 15-20 minutes on 200 degrees) BLACK TRAY IS OVEN SAFE

Ingredients

Potato, Chicken breast, Chicken Snitz Batter Mixture [Water, Flour (Wheat), Worcestershire sauce (GF)(Fish Free)], Tomato paste, Carrot, Cauliflower, Green beans, Corn Kernels, Ham, Mozzarella (Milk), Breadcrumbs (Wheat), Olive oil, Salt, Black pepper

CONTAINS: Gluten, Wheat, Milk.

Nutritional information

Serving 400gPer servePer 100g
Energy2251 kJ
538 Cal
563 kJ
135 Cal
Protein47 g12 g
Fat, total14 g3 g
Saturated5 g1 g
Carbohydrates52 g13 g
Sugars7 g2 g
Sodium656 mg164 mg
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