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49. Beef Rissoles with Gravy, Creamy Mash, Steamed Vege

Juicy, homestyle beef rissoles served with rich gravy, creamy mash, and a trio of tender peas, carrots, and cauliflower — a classic, no-nonsense comfort meal that’s hearty, familiar and always a favourite for an easy, satisfying dinner.

ContainsGluten, Wheat, Egg, Milk

Small1 Serve

$13.99

Dietaries

Protein+

Preparation and storage notes

1. Remove cardboard sleeve from tray
2. Remove plastic covering
3. Microwave From Frozen to 65 degrees celsius:
*Stir at half time. Add 1 tablespoon of water to expand sauce if needed.
800w: HIGH 5-7 minutes
1000w: HIGH 4-5 minutes
4. Allow to stand for 1 minute before serving.
5. ENJOY
*(Alternately heat in oven for 15-20 minutes on 200 degrees) BLACK TRAY IS OVEN SAFE

Ingredients

Potato, Beef mince, Water, Carrot, Cauliflower, Peas, Brown Onion, Breadcrumbs (Wheat), GF Rich Brown Gravy mix, Milk, Salted butter (Milk), Worcestershire sauce (GF)(Fish Free), Egg, Olive oil, Mixed dried herbs, White Pepper, Black pepper, Salt

CONTAINS: Gluten, Wheat, Egg, Milk.

Nutritional information

Serving 400gPer servePer 100g
Energy1915 kJ
458 Cal
479 kJ
114 Cal
Protein37 g9 g
Fat, total17 g4 g
Saturated8 g2 g
Carbohydrates36 g9 g
Sugars4 g1 g
Sodium305 mg76 mg
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49. Beef Rissoles with Gravy, Creamy Mash, Steamed Vege - Bowen's Delicatessen - Bowen's Delicatessen - Ready-made Meals | Cookaborough