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FROZEN Slow Braised Goat leg with Kipflers, Mint, Beans, Peas and Rosemary

4-hour braised goats leg, marinated with rosemary, garlic, oregano and anchovy. Slow cooked with veggies for extra depth of flavour and goodness. Once you have heated the dish, you can finish it with feta or Parmesan for a decadent dinner.

ContainsFish

Medium2 Serves

$32.00

Dietaries

Gluten free
Dairy free
Egg free

Preparation and storage notes

Thaw in bag. Heat goat dish in microwave for 2-3 minutes or until hot through. Place into serving bowl. crumble over feta, or parmesan, or just enjoy with crusty bread.

Ingredients

Vegetable stock, Goat Meat, Chicken stock, Potato Kipfler, Borlotti beans, Peas, Brown onion, White wine, Carrots, Celery, Extra virgin olive oil, Mint, Anchovies (Fish), Garlic, Oregano Fresh, Rosemary Fresh

CONTAINS: Fish.

Nutritional information

Serving 300gPer servePer 100g
Energy1641 kJ
392 Cal
547 kJ
131 Cal
Protein44 g15 g
Fat, total11 g4 g
Saturated3 g1 g
Carbohydrates20 g7 g
Sugars5 g2 g
Sodium1335 mg445 mg
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