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FROZEN Roasted Broccoli, Green Pea and Rice Soup with Lemon

The broccoli-feta combination is the greatest of partnerships. This soup is super creamy, and filling. Finished with the freshness of lemon and parsley. Add feta or swirl of cream for extra creaminess.

Medium2 Serves

$16.00

Dietaries

Gluten free
No added gluten
Vegetarian
Nut free
Egg free

Preparation and storage notes

Thaw fully. Heat soup in microwave for 2-3 minutes or until hot through. For extra creaminess, crumble over feta or add a swirl of cream.

Ingredients

Vegetable stock, Broccoli, Peas, Brown onion, Leek, Basmati rice, Olive oil, Lemon, Garlic, Parsley, Fennel seeds

Nutritional information

Serving 300gPer servePer 100g
Energy973 kJ
233 Cal
324 kJ
78 Cal
Protein12 g4 g
Fat, total11 g4 g
Saturated2 g1 g
Carbohydrates17 g6 g
Sugars5 g2 g
Sodium1066 mg355 mg
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FROZEN Roasted Broccoli, Green Pea and Rice Soup with Lemon - Bam Bam Kitchen - Bam Bam Kitchen - Prepared Meal service | Cookaborough