Beef and Pumpkin Curry

Single1 Serve

$13.00

1

Preparation and storage notes

Store at 4°C. Break seal & remove sauce containers. Heat covered in microwave on high for 90-140 seconds.

Ingredients

Lean beef strips, Italian crushed tomatoes, Pumpkin, Beef stock, Zucchini, Red onion, Brown rice, Baby spinach, Coconut milk, Fresh coriander, Red chilli, Olive oil, Garlic, Turmeric, Coriander, Cumin

Nutritional information

Serving Size: 565g	Per serve	Per 100g
Energy	2103 kJ 503 Cal	372 kJ 89 Cal
Protein	46 g	8 g
Fat, total	12 g	2 g
Saturated	5 g	1 g
Carbohydrates	45 g	8 g
Sugars	13 g	2 g
Sodium	664 mg	118 mg

1

Ooh la la

Menu is closed

Chicken Main

Chicken and Vegetable Soup with Chilli and Lime.

Single $13.001 Serve

Vegetable Spaghetti with Turkey Bolognese

Single $13.001 Serve

Grilled Chicken, Kale and Quinoa Bowl with Mint Yoghurt Dressing

Single $13.001 Serve

Chicken, Cashew and Five Vegetable Stir-Fry

Single $13.001 Serve

Beef Main

Beef and Lentil Burger Stack | High Protein

Single $13.001 Serve

Hearty Beef Casserole, Root Vegetable Mash

Single $13.001 Serve

Cottage Pie with Root Vegetable Mash

Single $13.001 Serve

Venezuelan Pulled Beef, Black Beans and Root Vegetable Mash | High Protein

Single $13.001 Serve

Beef and Pumpkin Curry

Single $13.001 Serve

Lamb main

Lamb Rump with Roasted Vegetables | High Protein

Single $13.001 Serve

Lamb Burger with Smoky Sweet Potato

Single $13.001 Serve

Indian Spiced Lamb Curry and Brown Rice | High Protein

Single $13.001 Serve

Moroccan Lamb w/ Roasted Cauliflower | High Protein

Single $13.001 Serve

Pork Main

BBQ Pork with White Bean Mix | High Protein

Single $13.001 Serve

Grilled Pork Loin with Brown Rice and Apple Compote

Single $13.001 Serve

Meatballs with Potato Mash, Cranberry Jam, Gravy and Steamed Vegetables

Single $13.001 Serve

Fish Mains

Quinoa crusted Salmon with bake vegetables

Single $13.001 Serve

Lemon and Parsley Crumbed Fish, Sweet Potato, Peas | High Protein

Single $13.001 Serve

Cajun Spice Fish on Black Eye Bean & Vegetable Ragu

Single $13.001 Serve

Served with lime yoghurt

Vegetarian/Vegan Mains

3 Bean Smoky Tofu Bowl | High Protein

Single $13.001 Serve

Curried Red Lentils with Roasted Root Vegetables

Single $13.001 Serve

Green Pea, Broccoli and Cannellini Soup | High Protein

Single $13.001 Serve

Spicy Brown Rice & Vegetable Bowl | High Protein

Single $13.001 Serve

Sweet Potato and Coconut Dhal Soup

Single $13.001 Serve

Roasted Chickpea, Cauliflower & Cranberry Bowl | High Protein

Single $13.001 Serve

Protein Balls & Something Sweet

Chocolate Hemp Protein Brownie

Small $5.501 Serve

Rich chocolate brownie with a hit of hemp protein

Lemon, Chia & Coconut Bliss Balls

Pack $13.005 Balls

Coconut Mint Protein Balls

Pack $13.005 Balls

Choc Almond Protein Balls

Pack $13.005 Balls

Beef and Pumpkin Curry - XS balanced - XS balanced - Ready-made Meals | Cookaborough