cook logo

Lemon and Parsley Crumbed Fish, Sweet Potato, Peas | High Protein

ContainsFish, Milk

Single1 Serve

$13.00

Preparation and storage notes

Store at 4°C. Break seal & remove sauce containers. Heat covered in microwave on high for 90-140 seconds.

Ingredients

White fish, Sweet potato, Green peas, Greek yoghurt (Milk), Breadcrumbs (GF), Dried parsley, Lemon juice, Extra virgin olive oil, Himalayan salt, Pepper

CONTAINS: Fish, Milk.

Nutritional information

Serving 430gPer servePer 100g
Energy1901 kJ
454 Cal
442 kJ
106 Cal
Protein44 g10 g
Fat, total8 g2 g
Saturated3 g1 g
Carbohydrates45 g10 g
Sugars16 g4 g
Sodium750 mg174 mg
1

Lemon and Parsley Crumbed Fish, Sweet Potato, Peas | High Protein - XS balanced - XS balanced - Ready-made Meals | Cookaborough