Hearty Beef Casserole, Root Vegetable Mash

Single1 Serve

$13.00

1

Dietaries

Gluten free

Nut free

Dairy free

Egg free

Soy free

Preparation and storage notes

Store at 4°C. Break seal & remove sauce containers. Heat covered in microwave on high for 90-140 seconds.

Ingredients

Lean beef strips, White potato, Sweet potato, Beef stock, Crushed tomatoes, Carrots, Celery, Brown onion, Extra virgin olive oil, Dried rosemary, Dried thyme, Garlic, Himalayan salt, Pepper

Nutritional information

Serving Size: 340g	Per serve	Per 100g
Energy	1296 kJ 310 Cal	381 kJ 91 Cal
Protein	32 g	9 g
Fat, total	10 g	3 g
Saturated	2 g	1 g
Carbohydrates	20 g	6 g
Sugars	9 g	3 g
Sodium	534 mg	157 mg

1

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Hearty Beef Casserole, Root Vegetable Mash - XS balanced - XS balanced - Ready-made Meals | Cookaborough